| Miles | 9 |
| Calories | 369 |
| Score | 0 |
| Miles | 141 |
| Calories | 5,386 |
| Score | 0 |
Rolling Thunder
Alpine Splash
Coastal Run
Bent Spoke
City Express
Billy Goat Falls
Moody Ambush
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Odyssey
Outlaw RockRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Stump Puller this week (6.9 miles)
Ride Odyssey this week (7.6 miles)
Ride Sunday Afternoon this week (7 miles)
Ride Outlaw Rock this week (10 miles)
Ride Coastal Run this week (3.3 miles)
Ride Stump Puller this week (6.9 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
