| Miles | 14 |
| Calories | 766 |
| Score | 16,870 |
| Miles | 616 |
| Calories | 20,002 |
| Score | 16,870 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Catacombs
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Moody Ambush
Oblivion
Ironhorse Rush
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Oh Mama
Falcon Flight
Monkey Pass
Lucky Streak
Thunderball
Grape Stomper
Temple RidgeRide for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
FF Championship Round All Tournament
UNK vs. CMU
F4 Winner vs. F4 Winner
Mini Tour
Tour
Grand Tour
Ride Redwood Dash this week (1.5 miles)
Ride 10 hours for your chance to win $100
Ride 50 miles for your chance to win $100
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
