Yu Liu
McKinley Workout Wizard

All-time

Miles 698
Calories 28,918
Score 22,860
  • March 17, 2022

    17.6 Miles
    702 Calories
    0 Score
    Rides
    17.64 mi in 1:31:14
  • March 15, 2022

    12.7 Miles
    484 Calories
    0 Score
    Rides
    12.72 mi in 1:01:36
  • March 14, 2022

    15.3 Miles
    622 Calories
    0 Score
    Rides
    15.29 mi in 1:21:24
  • March 11, 2022

    20.7 Miles
    831 Calories
    0 Score
    Rides
    20.70 mi in 1:37:21
  • March 10, 2022

    11.5 Miles
    496 Calories
    0 Score
    Rides
    11.50 mi in 1:03:25
  • March 9, 2022

    14.7 Miles
    600 Calories
    0 Score
    Rides
    14.70 mi in 1:21:04
  • March 7, 2022

    10.4 Miles
    332 Calories
    0 Score
    Rides
    10.43 mi in 1:01:09
  • March 4, 2022

    12.7 Miles
    549 Calories
    0 Score
    Rides
    12.71 mi in 1:10:34
  • March 3, 2022

    17.3 Miles
    694 Calories
    0 Score
    Rides
    17.33 mi in 1:31:31
  • March 2, 2022

    17.8 Miles
    718 Calories
    0 Score
    Rides
    17.81 mi in 1:31:15
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
143 Watts

Moderate

City Express

26:49

4.5 Miles
10.1 MPH
126 Watts

Challenging

Falcon Flight

33:40

8.4 Miles
14.9 MPH
138 Watts
Drifters Peak

50:04

10.2 Miles
12.2 MPH
122 Watts

Extreme

Gut Buster

48:55

11.0 Miles
13.5 MPH
160 Watts
Grape Stomper

51:28

12.2 Miles
14.2 MPH
150 Watts
Pyramid Mountain

58:23

13.5 Miles
13.9 MPH
121 Watts
Temple Ridge

51:48

13.5 Miles
15.6 MPH
158 Watts
Ascension

1:21:55

18.3 Miles
13.4 MPH
143 Watts
Savage Revenge

1:27:54

20.0 Miles
13.7 MPH
146 Watts