Akram Hammoud
YMCA - Pierce and Kitsap Counties - Morgan
20-29
Akram Hammoud
Biker Ride of the Week: 51

All-time

Miles 11
Calories 336
Score 94,880

  • January 10, 2022

    0.9 Miles
    26 Calories
    0 Score
    Rides
    13,180 points
    0.34 mi in 2:25

  • December 20, 2021

    2.1 Miles
    55 Calories
    0 Score
    Rides
    26,580 points
    1.50 mi in 9:25

  • December 4, 2021

    1.7 Miles
    49 Calories
    0 Score
    Rides
    10,870 points
    0.30 mi in 3:55
    0.85 mi in 7:14

  • November 24, 2021

    3.9 Miles
    121 Calories
    0 Score
    Rides
    11,560 points
    1.00 mi in 7:10
    0.39 mi in 6:17
    2.03 mi in 12:52

  • November 11, 2021

    2.2 Miles
    72 Calories
    0 Score
    Rides
    1.10 mi in 6:51
    21,350 points
    10,070 points
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

7:10

1.0 Miles
8.4 MPH
35 Watts
Redwood Dash

9:25

1.5 Miles
9.6 MPH
46 Watts
Mini Mayhem

12:52

2.0 Miles
9.5 MPH
50 Watts
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