Howard Grogan
Estates at Carpenters
70-79
Howard Grogan
McKinley Calorie Crusher

Year-to-date

Miles 74
Calories 2,177
Score 0

All-time

Miles 521
Calories 22,231
Score 0

Monthly Activity

  • October 5, 2024

    7.5 Miles
    340 Calories
    0 Score
    Rides
    0.97 mi in 5:01
    0.94 mi in 5:01
    0.92 mi in 4:59
    0.93 mi in 4:59
    0.94 mi in 5:00
    0.94 mi in 5:00
    0.94 mi in 5:00
    0.94 mi in 5:00

  • October 3, 2024

    5.7 Miles
    258 Calories
    0 Score
    Rides
    0.97 mi in 5:00
    0.94 mi in 5:00
    0.93 mi in 5:00
    0.96 mi in 5:00
    0.96 mi in 4:59
    0.93 mi in 5:00

  • October 2, 2024

    5.6 Miles
    253 Calories
    0 Score
    Rides
    0.94 mi in 5:00
    0.92 mi in 4:59
    0.93 mi in 5:01
    0.92 mi in 5:00
    0.94 mi in 5:01
    0.92 mi in 4:59

  • October 1, 2024

    6.6 Miles
    296 Calories
    0 Score
    Rides
    0.95 mi in 4:59
    0.92 mi in 5:00
    0.96 mi in 5:01
    0.96 mi in 5:00
    0.93 mi in 4:59
    0.93 mi in 4:59
    0.91 mi in 4:59

  • September 30, 2024

    5.6 Miles
    253 Calories
    0 Score
    Rides
    0.92 mi in 4:59
    0.92 mi in 4:59
    0.95 mi in 5:00
    0.91 mi in 5:00
    0.93 mi in 5:00
    0.98 mi in 5:00

  • September 29, 2024

    5.6 Miles
    252 Calories
    0 Score
    Rides
    0.91 mi in 5:00
    0.93 mi in 5:08
    0.91 mi in 5:00
    0.92 mi in 4:59
    0.94 mi in 5:00
    0.94 mi in 5:00

  • September 28, 2024

    7.4 Miles
    340 Calories
    0 Score
    Rides
    0.95 mi in 4:59
    0.93 mi in 5:00
    0.95 mi in 5:03
    0.95 mi in 5:02
    0.92 mi in 4:59
    0.90 mi in 5:00
    0.90 mi in 5:00
    0.90 mi in 5:00

  • September 26, 2024

    7.6 Miles
    344 Calories
    0 Score
    Rides
    0.95 mi in 4:59
    0.95 mi in 4:59
    0.94 mi in 4:59
    0.94 mi in 4:59
    0.94 mi in 4:59
    0.97 mi in 5:00
    0.96 mi in 5:01
    0.96 mi in 5:00

  • September 24, 2024

    5.7 Miles
    258 Calories
    0 Score
    Rides
    0.96 mi in 5:00
    0.93 mi in 4:59
    0.95 mi in 5:00
    0.95 mi in 5:00
    0.93 mi in 4:59
    0.93 mi in 4:59

  • September 23, 2024

    7.6 Miles
    343 Calories
    0 Score
    Rides
    0.93 mi in 4:59
    0.93 mi in 4:59
    0.93 mi in 4:59
    0.92 mi in 4:59
    0.94 mi in 5:00
    0.97 mi in 5:00
    0.97 mi in 5:00
    0.97 mi in 5:00
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Road Warrior
Ride 50 miles
August 2023
Titan
Burn 5,000 Calories for your chance to win $100
January 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway (Timed)

30:00

7.0 Miles
13.8 MPH
88 Watts
Fruitdale (Timed)

30:00

6.7 Miles
13.4 MPH
86 Watts

Moderate

Moody Ambush

24:20

5.4 Miles
13.4 MPH
110 Watts
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