S. Banas

Sandy Banas

Covenant Living of Colorado

50-59

All-time

Miles	6
Calories	191
Score	0

Sandy Banas

Covenant Living of Colorado

50-59

Covenant Living of Colorado

January 4, 2022

2.1 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.07 mi in 5:11

0.54

5:11

1.07

12.4

33

88

130

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

30

71

124
January 3, 2022

4.0 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

26

75

130

Rolling Thunder

0.96 mi in 5:09

0.96

5:09

0.96

11.2

27

69

131

Rabbit Run

0.96 mi in 5:23

0.42

5:23

0.96

10.7

29

70

126

Redwood Dash

1.07 mi in 5:43

0.71

5:43

1.07

11.2

33

72

140

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:48

1.0
Miles

12.5
MPH

75
Watts

Expresso Speedway

4:48

1.0 Miles
12.5 MPH
75 Watts

Rolling Thunder

5:30

1.0
Miles

11.1
MPH

71
Watts

Rolling Thunder

5:30

1.0 Miles
11.1 MPH
71 Watts

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