L. Pier

Logan Pier

Under 20

All-time

Miles	170
Calories	6,154
Score	0

Logan Pier

YMCA - Greater Dayton - Downtown

Under 20

February 28, 2022

20.0 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:02:55

1

2:02:55

20.02

9.8

729

80

122
February 27, 2022

22.2 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:01:30

1

1:01:30

10.01

9.8

383

84

142

Grape Stomper

12.18 mi in 1:15:57

1

1:15:57

12.18

9.6

422

73

130
February 26, 2022

22.8 Miles

1,035 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:29:26

1

1:29:26

11.81

7.9

534

63

130

Gut Buster

11.00 mi in 1:09:36

1

1:09:36

11

9.5

501

82

162
February 22, 2022

11.9 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:42

4

19:42

4

12.2

106

74

26

Wicked Workout

7.87 mi in 50:14

1

50:14

7.87

9.4

304

80

132
February 21, 2022

17.9 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

3.50 mi in 20:46

2

20:46

3.5

10.1

123

77

162

Stormy Hollow

7.44 mi in 50:43

1

50:43

7.44

8.8

280

66

117

Apple Grinder

6.98 mi in 37:46

1

37:46

6.98

11.1

234

81

139
February 17, 2022

3.5 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.49 mi in 15:08

3.49

15:08

3.49

13.8

102

96

24
February 15, 2022

8.9 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:40

1

30:40

6.91

13.5

241

115

134

Rolling Thunder

2.04 mi in 15:54

2

15:54

2.04

7.7

57

37

42
February 10, 2022

6.3 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:12

1

30:12

6.33

12.6

207

95

156
February 9, 2022

15.5 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.34 mi in 2:28

0.34

2:28

0.34

8.3

10

41

185

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

30

91

46

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

66

119

0

Rolling Thunder

4.08 mi in 16:30

4

16:30

4.08

14.8

157

139

95

Expresso Speedway

2.00 mi in 9:48

2

9:48

2

12.2

55

79

0

Ironhorse Rush

6.01 mi in 36:05

1

36:05

6.01

10.0

202

74

132
February 8, 2022

12.3 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 38:29

1

38:29

5.43

8.5

177

53

115

Billy Goat Falls

5.37 mi in 39:23

1

39:23

5.37

8.2

195

60

138

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

42

86

127

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Rally for the Y 2022

Tour De Dayton Expresso Challenge

Basic

Expresso Speedway

4:18

1.0
Miles

14.0
MPH

96
Watts

Expresso Speedway

4:18

1.0 Miles
14.0 MPH
96 Watts

Rolling Thunder

3:48

1.0
Miles

16.1
MPH

167
Watts

Rolling Thunder

3:48

1.0 Miles
16.1 MPH
167 Watts

Redwood Dash

6:54

1.5
Miles

13.1
MPH

86
Watts

Redwood Dash

6:54

1.5 Miles
13.1 MPH
86 Watts

Titan Time

10:05

1.8
Miles

10.4
MPH

82
Watts

Titan Time

10:05

1.8 Miles
10.4 MPH
82 Watts

Campus Loop

8:16

2.0
Miles

14.8
MPH

119
Watts

Campus Loop

8:16

2.0 Miles
14.8 MPH
119 Watts

Lost Trail

15:45

2.9
Miles

11.1
MPH

71
Watts

Lost Trail

15:45

2.9 Miles
11.1 MPH
71 Watts

Alpine Splash

19:21

2.9
Miles

9.1
MPH

76
Watts

Alpine Splash

19:21

2.9 Miles
9.1 MPH
76 Watts

Fruitdale

20:06

4.4
Miles

13.2
MPH

89
Watts

Fruitdale

20:06

4.4 Miles
13.2 MPH
89 Watts

Moderate

City Express

37:48

4.5
Miles

7.2
MPH

70
Watts

City Express

37:48

4.5 Miles
7.2 MPH
70 Watts

Dragon Fire

25:33

5.0
Miles

11.8
MPH

77
Watts

Dragon Fire

25:33

5.0 Miles
11.8 MPH
77 Watts

Billy Goat Falls

39:23

5.4
Miles

8.2
MPH

60
Watts

Billy Goat Falls

39:23

5.4 Miles
8.2 MPH
60 Watts

Moody Ambush

38:29

5.4
Miles

8.5
MPH

53
Watts

Moody Ambush

38:29

5.4 Miles
8.5 MPH
53 Watts

Ironhorse Rush

36:05

6.0
Miles

10.0
MPH

74
Watts

Ironhorse Rush

36:05

6.0 Miles
10.0 MPH
74 Watts

Quicksilver

30:12

6.3
Miles

12.6
MPH

95
Watts

Quicksilver

30:12

6.3 Miles
12.6 MPH
95 Watts

Farmers Bluff

30:40

6.9
Miles

13.5
MPH

115
Watts

Farmers Bluff

30:40

6.9 Miles
13.5 MPH
115 Watts

Apple Grinder

37:46

7.0
Miles

11.1
MPH

81
Watts

Apple Grinder

37:46

7.0 Miles
11.1 MPH
81 Watts

Challenging

Stormy Hollow

50:43

7.4
Miles

8.8
MPH

66
Watts

Stormy Hollow

50:43

7.4 Miles
8.8 MPH
66 Watts

Wicked Workout

50:14

7.9
Miles

9.4
MPH

80
Watts

Wicked Workout

50:14

7.9 Miles
9.4 MPH
80 Watts

Outlaw Rock

1:01:30

10.0
Miles

9.8
MPH

84
Watts

Outlaw Rock

1:01:30

10.0 Miles
9.8 MPH
84 Watts

Extreme

Grape Stomper

1:15:57

12.2
Miles

9.6
MPH

73
Watts

Grape Stomper

1:15:57

12.2 Miles
9.6 MPH
73 Watts

Savage Revenge

2:02:55

20.0
Miles

9.8
MPH

80
Watts

Savage Revenge

2:02:55

20.0 Miles
9.8 MPH
80 Watts

All-time

February 28, 2022

20.0 Miles

729 Calories

0 Score

February 27, 2022

22.2 Miles

805 Calories

0 Score

February 26, 2022

22.8 Miles

1,035 Calories

0 Score

February 22, 2022

11.9 Miles

410 Calories

0 Score

February 21, 2022

17.9 Miles

637 Calories

0 Score

February 17, 2022

3.5 Miles

102 Calories

0 Score

February 15, 2022

8.9 Miles

298 Calories

0 Score

February 10, 2022

6.3 Miles

207 Calories

0 Score

February 9, 2022

15.5 Miles

520 Calories

0 Score

February 8, 2022

12.3 Miles

414 Calories

0 Score

Road

Challenges

Basic

4:18

3:48

6:54

10:05

8:16

15:45

19:21

20:06

Moderate

37:48

25:33

39:23

38:29

36:05

30:12

30:40

37:46

Challenging

50:43

50:14

1:01:30

Extreme

1:15:57

2:02:55

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Rally for the Y 2022

Tour De Dayton Expresso Challenge

This rider is a Team Captain