S. Thomas

Sharon Thomas

60-69

All-time

Miles	104
Calories	2,533
Score	0

Sharon Thomas

YMCA - Lake County - West End

60-69

March 1, 2022

1.0 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:16

1

6:16

1

9.6

21

40

111
February 26, 2022

2.0 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

24

47

114

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

22

39

106
February 25, 2022

5.5 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

24

54

123

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

24

48

117

Expresso Speedway

1.50 mi in 8:37

1.50

8:37

1.5

10.4

36

48

110

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

23

44

109

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

24

47

109
February 24, 2022

3.5 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 8:52

1.50

8:52

1.5

10.2

36

46

119

Expresso Speedway

2.00 mi in 13:17

2

13:17

2

9.0

48

37

113
February 23, 2022

2.5 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.54 mi in 9:52

1.54

9:52

1.54

9.4

36

41

117

Expresso Speedway

1.00 mi in 6:05

1

6:05

1

9.9

22

42

118
February 22, 2022

2.5 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.54 mi in 16:19

2.54

16:19

2.54

9.3

64

40

118
February 21, 2022

3.5 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.50 mi in 22:09

3.50

22:09

3.5

9.5

82

40

130
February 19, 2022

3.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:00

2

13:00

2

9.2

48

39

118

Expresso Speedway

1.00 mi in 6:19

1

6:19

1

9.5

22

39

112
February 18, 2022

6.5 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

23

41

116

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

23

45

118

Expresso Speedway

2.00 mi in 12:30

2

12:30

2

9.6

48

42

119

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

24

46

115

Expresso Speedway

1.52 mi in 9:35

1.52

9:35

1.52

9.5

34

41

112
February 17, 2022

3.5 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 3:06

0.51

3:06

0.51

9.9

12

42

122

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

24

52

123

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

23

42

116

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

23

43

112

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Rally for the Y 2022

Basic

Expresso Speedway

5:26

1.0
Miles

11.1
MPH

54
Watts

Expresso Speedway

5:26

1.0 Miles
11.1 MPH
54 Watts

All-time

March 1, 2022

1.0 Miles

21 Calories

0 Score

February 26, 2022

2.0 Miles

46 Calories

0 Score

February 25, 2022

5.5 Miles

131 Calories

0 Score

February 24, 2022

3.5 Miles

84 Calories

0 Score

February 23, 2022

2.5 Miles

58 Calories

0 Score

February 22, 2022

2.5 Miles

64 Calories

0 Score

February 21, 2022

3.5 Miles

82 Calories

0 Score

February 19, 2022

3.0 Miles

70 Calories

0 Score

February 18, 2022

6.5 Miles

152 Calories

0 Score

February 17, 2022

3.5 Miles

82 Calories

0 Score

Road

Challenges

Basic

5:26

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Rally for the Y 2022

This rider is a Team Captain