P. Daniels

Pam Daniels

Thrive 55

60-69

All-time

Miles	54
Calories	1,462
Score	46,160

Pam Daniels

Thrive 55

60-69

March 11, 2022

4.3 Miles

112 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 14:09

1

Laps

14:09

2.03

8.6

51

38

103

Coin Toss - Speed - 5 Min

18,130 points

18,130

Points

5:00

0.78

9.4

20

40

0

Coin Toss - Speed - 5 Min

14,630 points

14,630

Points

5:00

0.68

8.2

19

37

0

Coin Toss - Speed - 5 Min

13,400 points

13,400

Points

5:00

0.8

9.6

22

49

0
March 8, 2022

3.5 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.50 mi in 19:59

0.80

19:59

3.5

10.5

88

53

119
March 7, 2022

4.5 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.50 mi in 30:08

0.71

30:08

4.5

9.0

136

51

120
March 1, 2022

5.0 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 31:16

1

31:16

5

9.6

133

50

113
February 28, 2022

4.4 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:08

1

26:08

4.42

10.1

110

49

122
February 22, 2022

4.3 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.30 mi in 29:48

1.28

29:48

4.3

8.7

121

46

119
February 18, 2022

3.5 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

3.50 mi in 28:10

2

28:10

3.5

7.5

116

47

143
February 16, 2022

4.0 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.00 mi in 29:47

1.71

29:47

4

8.1

117

41

122
February 10, 2022

4.1 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 28:36

2

28:36

4.06

8.5

107

39

124
February 8, 2022

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.01 mi in 9:55

0.44

9:55

1.01

6.1

34

27

116

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 7

Basic

Expresso Speedway

5:24

1.0
Miles

11.1
MPH

58
Watts

Expresso Speedway

5:24

1.0 Miles
11.1 MPH
58 Watts

Rolling Thunder

6:40

1.0
Miles

9.2
MPH

45
Watts

Rolling Thunder

6:40

1.0 Miles
9.2 MPH
45 Watts

Redwood Dash

8:56

1.5
Miles

10.1
MPH

49
Watts

Redwood Dash

8:56

1.5 Miles
10.1 MPH
49 Watts

Titan Time

14:01

1.8
Miles

7.5
MPH

46
Watts

Titan Time

14:01

1.8 Miles
7.5 MPH
46 Watts

Campus Loop

12:57

2.0
Miles

9.4
MPH

46
Watts

Campus Loop

12:57

2.0 Miles
9.4 MPH
46 Watts

Mini Mayhem

12:38

2.0
Miles

9.7
MPH

47
Watts

Mini Mayhem

12:38

2.0 Miles
9.7 MPH
47 Watts

Rabbit Run

17:27

2.4
Miles

8.1
MPH

40
Watts

Rabbit Run

17:27

2.4 Miles
8.1 MPH
40 Watts

Coastal Run

21:58

3.4
Miles

9.2
MPH

46
Watts

Coastal Run

21:58

3.4 Miles
9.2 MPH
46 Watts

Fruitdale

26:08

4.4
Miles

10.2
MPH

49
Watts

Fruitdale

26:08

4.4 Miles
10.2 MPH
49 Watts

Moderate

Dragon Fire

31:16

5.0
Miles

9.6
MPH

50
Watts

Dragon Fire

31:16

5.0 Miles
9.6 MPH
50 Watts

All-time

March 11, 2022

4.3 Miles

112 Calories

0 Score

March 8, 2022

3.5 Miles

88 Calories

0 Score

March 7, 2022

4.5 Miles

136 Calories

0 Score

March 1, 2022

5.0 Miles

133 Calories

0 Score

February 28, 2022

4.4 Miles

110 Calories

0 Score

February 22, 2022

4.3 Miles

121 Calories

0 Score

February 18, 2022

3.5 Miles

116 Calories

0 Score

February 16, 2022

4.0 Miles

117 Calories

0 Score

February 10, 2022

4.1 Miles

107 Calories

0 Score

February 8, 2022

1.0 Miles

34 Calories

0 Score

Road

Challenges

Basic

5:24

6:40

8:56

14:01

12:57

12:38

17:27

21:58

26:08

Moderate

31:16

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 7

This rider is a Team Captain