S. Terhune

Shelley Terhune

40-49

All-time

Miles	49
Calories	1,485
Score	0

Shelley Terhune

YMCA - Pickens County - Pickens

40-49

February 25, 2022

4.8 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:33

1

5:33

1.02

11.0

27

65

0

Campus Loop

2.03 mi in 11:17

1

11:17

2.03

10.8

53

60

0

Titan Time

1.75 mi in 11:35

1

11:35

1.75

9.1

58

63

0
February 21, 2022

3.5 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

40

71

0

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

28

69

0

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

26

72

0
February 17, 2022

5.5 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:47

1

5:47

1.02

10.6

29

61

130

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

27

67

127

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

41

69

129

Rolling Thunder

1.02 mi in 5:25

1

5:25

1.02

11.3

29

68

121

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

28

67

113
February 8, 2022

6.1 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

28

76

127

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

74

130

Mini Mayhem

2.03 mi in 10:17

1

10:17

2.03

11.8

56

75

126

Campus Loop

2.03 mi in 10:16

1

10:16

2.03

11.9

55

74

112
February 7, 2022

8.3 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

25

57

111

Rolling Thunder

1.02 mi in 6:50

1

6:50

1.02

9.0

26

44

105

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

24

50

110

Titan Time

1.75 mi in 13:52

1

13:52

1.75

7.6

57

47

127

Redwood Dash

1.50 mi in 7:45

1

7:45

1.5

11.6

37

66

128

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

26

64

117

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

71

107
February 6, 2022

4.5 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

24

59

108

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

40

83

118

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

29

80

111

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

26

78

100
February 4, 2022

3.5 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

27

87

129

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

28

75

127

Redwood Dash

1.50 mi in 7:51

1

7:51

1.5

11.5

41

69

126
February 3, 2022

2.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:30

1

11:30

2.03

10.6

53

57

0
February 2, 2022

10.3 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 43:25

1

43:25

4.53

6.3

225

59

142

Coastal Run

3.37 mi in 17:23

1

17:23

3.37

11.6

101

76

143

Evening Bliss

2.36 mi in 12:59

1

12:59

2.36

10.9

72

69

131

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:29

1.0
Miles

13.4
MPH

87
Watts

Expresso Speedway

4:29

1.0 Miles
13.4 MPH
87 Watts

Rolling Thunder

5:01

1.0
Miles

12.2
MPH

80
Watts

Rolling Thunder

5:01

1.0 Miles
12.2 MPH
80 Watts

Redwood Dash

6:57

1.5
Miles

13.0
MPH

83
Watts

Redwood Dash

6:57

1.5 Miles
13.0 MPH
83 Watts

Titan Time

11:35

1.8
Miles

9.1
MPH

63
Watts

Titan Time

11:35

1.8 Miles
9.1 MPH
63 Watts

Campus Loop

10:16

2.0
Miles

11.9
MPH

74
Watts

Campus Loop

10:16

2.0 Miles
11.9 MPH
74 Watts

Mini Mayhem

10:17

2.0
Miles

11.9
MPH

75
Watts

Mini Mayhem

10:17

2.0 Miles
11.9 MPH
75 Watts

Evening Bliss

12:59

2.4
Miles

10.9
MPH

69
Watts

Evening Bliss

12:59

2.4 Miles
10.9 MPH
69 Watts

Coastal Run

17:23

3.4
Miles

11.6
MPH

76
Watts

Coastal Run

17:23

3.4 Miles
11.6 MPH
76 Watts

Moderate

City Express

43:25

4.5
Miles

6.3
MPH

59
Watts

City Express

43:25

4.5 Miles
6.3 MPH
59 Watts

All-time

February 25, 2022

4.8 Miles

138 Calories

0 Score

February 21, 2022

3.5 Miles

94 Calories

0 Score

February 17, 2022

5.5 Miles

154 Calories

0 Score

February 8, 2022

6.1 Miles

164 Calories

0 Score

February 7, 2022

8.3 Miles

220 Calories

0 Score

February 6, 2022

4.5 Miles

119 Calories

0 Score

February 4, 2022

3.5 Miles

96 Calories

0 Score

February 3, 2022

2.0 Miles

53 Calories

0 Score

February 2, 2022

10.3 Miles

398 Calories

0 Score

Road

Basic

4:29

5:01

6:57

11:35

10:16

10:17

12:59

17:23

Moderate

43:25

Marathoner

Biker

First Mile

This rider is a Team Captain