| Miles | 178 |
| Calories | 5,775 |
| Score | 0 |
| Miles | 3,555 |
| Calories | 120,049 |
| Score | 19,420 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Catacombs
Bent Spoke
Fruitdale
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Penny Lane
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Odyssey
Oh Mama
Rough Rider
Falcon Flight
Track Fever
Monkey Pass
Outlaw Rock
Camel Country
Drifters Peak
Lucky Streak
ThunderballRide for 3500 total miles
Ride for 3000 total miles
Ride for 2500 total miles
Ride for 2000 total miles
Ride for 1500 total miles
Ride for 1000 total miles
Ride for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Campus Loop (2 mi)
Cycle 10 Miles
Alpine Splash (2.9 mi)
Evening Bliss (2.3 mi)
Lost Trail (2.9 mi)
Ride 40 Miles
Ride Coastal Run this week (3.3 miles)
Greater Providence - Kent County vs. Central Maryland - Parkville Family Center
Ride Rabbit Run this week (2.3 miles)
Ride Quicksilver this week (6.3 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Dragon Fire this week (5 miles)
Burn 1,000 Calories
Ride Campus Loop this week (2 miles)
Ride Oblivion this week (5.8 miles)
Ride 30 Miles
Ride Ironhorse Rush this week (6 miles)
Ride Broken Spoke this week (5.4 miles)
Ride 60 Miles!
Ride to raise money and awareness for your Y!
Ride 5 Hours
Ride Sunday Afternoon this week (7 miles)
Ride Alpine Splash this week (2.9 miles)
Burn 1,000 Calories
Ride Odyssey this week (7.6 miles)
Ride Coastal Run this week (3.3 miles)
Ride Falcon Flight this week (8.3 miles)
Ride Oblivion this week (5.8 miles)
Ride 50 miles
Ride Mini Mayhem this week (2 miles)
Ride Alpine Splash this week (2.9 miles)
Ride Rabbit Run this week (2.3 miles)
Ride Quicksilver this week (6.3 miles)
Ride 5 hours
Ride Catacombs this week (3.7 miles)
Ride Monkey Pass this week (9.5 miles)
Ride Sunday Afternoon this week (7 miles)
Burn 2,500 Calories
Ride Track Fever this week (9 miles)
Ride 100 miles
Ride Stormy Hollow this week (7.4 miles)
Ride Dragon Fire this week (5 miles)
Ride 10 hours this month
Ride Track Fever this week (9 miles)
Ride Redwood Dash this week (1.5 miles)
Ride 50 miles this month
Ride Oblivion this week (5.8 miles)
Ride Alpine Splash this week (2.9 miles)
Ride 5 hours this month
Burn 2,500 Calories this month
Ride 100 miles for your chance to win $100
Ride Stump Puller this week (6.9 miles)
Ride Lost Trail this week (2.9 miles)
Ride Coastal Run this week (3.3 miles)
Bust 5 personal bests for your chance to win $100
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
