Debra Miller-Cox
50-59
Debra Miller-Cox
Millennium Ride of the Week: 27

Year-to-date

Miles 267
Calories 9,108
Score 44,170

All-time

Miles 1,038
Calories 36,656
Score 241,570

Monthly Activity

  • September 4, 2024

    6.7 Miles
    202 Calories
    0 Score
    Rides
    6.74 mi in 30:03
  • September 2, 2024

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.86 mi in 30:01
  • August 31, 2024

    8.7 Miles
    324 Calories
    0 Score
    Rides
    8.71 mi in 48:06
  • August 11, 2024

    11.6 Miles
    324 Calories
    0 Score
    Rides
    11.64 mi in 55:02
  • August 4, 2024

    7.2 Miles
    219 Calories
    0 Score
    Rides
    7.18 mi in 37:36
  • July 26, 2024

    6.1 Miles
    181 Calories
    0 Score
    Rides
    6.11 mi in 35:16
  • July 5, 2024

    5.6 Miles
    169 Calories
    0 Score
    Rides
    5.58 mi in 25:01
  • July 4, 2024

    6.0 Miles
    197 Calories
    0 Score
    Rides
    6.01 mi in 34:12
  • June 14, 2024

    7.0 Miles
    205 Calories
    0 Score
    Rides
    7.00 mi in 29:24
  • June 12, 2024

    9.6 Miles
    311 Calories
    0 Score
    Rides
    9.57 mi in 48:40
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27
Calorie Crusher
Calorie Crusher
Ride of the Week: 43
Ride of the Week: 43
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

3:29

1.0 Miles
16.9 MPH
136 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
141 Watts
Redwood Dash

5:19

1.5 Miles
16.8 MPH
135 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
147 Watts
Mini Mayhem

7:28

2.0 Miles
16.3 MPH
145 Watts
Evening Bliss

8:18

2.4 Miles
16.9 MPH
153 Watts
Rabbit Run

8:33

2.4 Miles
16.4 MPH
142 Watts
Lost Trail

10:56

2.9 Miles
16.0 MPH
135 Watts
Alpine Splash

11:57

2.9 Miles
14.7 MPH
147 Watts
Coastal Run

12:08

3.4 Miles
16.6 MPH
145 Watts
Catacombs

14:37

3.7 Miles
15.2 MPH
144 Watts
Bent Spoke

14:45

4.0 Miles
16.0 MPH
151 Watts
Fruitdale

15:21

4.4 Miles
17.2 MPH
145 Watts

Moderate

City Express

22:21

4.5 Miles
12.2 MPH
142 Watts
Dragon Fire

18:09

5.0 Miles
16.5 MPH
140 Watts
Billy Goat Falls

25:21

5.4 Miles
12.7 MPH
119 Watts
Broken Spoke

22:19

5.4 Miles
14.6 MPH
135 Watts
Moody Ambush

25:46

5.4 Miles
12.6 MPH
107 Watts
Oblivion

23:41

5.8 Miles
14.6 MPH
133 Watts
Ironhorse Rush

24:58

6.0 Miles
14.4 MPH
137 Watts
Quicksilver

23:49

6.3 Miles
15.9 MPH
150 Watts
Farmers Bluff

27:29

6.9 Miles
15.1 MPH
136 Watts
Apple Grinder

31:50

7.0 Miles
13.1 MPH
114 Watts
Sunday Afternoon

28:12

7.0 Miles
14.9 MPH
138 Watts

Challenging

Wicked Workout

44:58

7.9 Miles
10.5 MPH
99 Watts
Falcon Flight

36:57

8.4 Miles
13.6 MPH
111 Watts
Outlaw Rock

53:41

10.0 Miles
11.2 MPH
108 Watts

Extreme

Vindicator

1:02:54

12.2 Miles
11.6 MPH
103 Watts
Temple Ridge

1:00:49

13.5 Miles
13.3 MPH
111 Watts