C. Downing

Chris Downing

50-59

All-time

Miles	207
Calories	7,905
Score	0

Chris Downing

YMCA - Rappahannock - Massad

50-59

March 4, 2024

5.0 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:38

1

19:38

5

15.3

172

132

130
February 28, 2024

7.0 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

7.00 mi in 27:25

3.46

27:25

7

15.3

252

134

61
February 21, 2024

3.0 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:49

3

10:49

3

16.6

108

147

72
February 20, 2024

10.1 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 42:00

5

42:00

10.15

14.5

333

116

107
February 14, 2024

10.7 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:31

1

38:31

10.67

16.6

472

183

116
February 13, 2024

21.0 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

21.04 mi in 1:17:06

3.04

1:17:06

21.04

16.4

886

171

142
February 10, 2024

5.0 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:00

5

19:00

5

15.8

165

127

48
February 28, 2022

21.0 Miles

761 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:03

1

13:03

3.37

15.5

129

146

0

Fruitdale

17.68 mi in 1:06:59

4

1:06:59

17.68

15.8

632

138

92
February 26, 2022

13.6 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 49:42

3

49:42

13.26

16.0

489

144

123

Coastal Run

0.37 mi in 2:21

0.11

2:21

0.37

9.4

11

63

0
February 25, 2022

31.5 Miles

1,153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

23

46

0

Mini Mayhem

2.03 mi in 10:43

1

10:43

2.03

11.4

61

75

186

Lost Trail

2.91 mi in 13:42

1

13:42

2.91

12.7

97

100

186

Dragon Fire

5.00 mi in 20:15

1

20:15

5

14.8

167

123

166

Lucky Streak

10.55 mi in 42:48

1

42:48

10.55

14.8

384

133

183

Camel Country

10.01 mi in 43:58

1

43:58

10.01

13.7

421

143

186

Mileage Monster

Ride 60 Miles!

March 2024

View Results

Rally for the Y 2024

Ride to raise money and awareness for your Y!

February 2024

View Results

Fangs of Fury

Ride 5 Hours

February 2024

View Results

Rally for the Y 2022

Ride to raise money and awareness for your Y!

February 2022

View Results

Ghost Buster

Bust 5 personal bests for your chance to win $100

February 2022

View Results

Ride of the Week: 2022

The full list of past results

2 Jan 2022 - 31 Dec 2022

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 6

Ghost Buster

Basic

Expresso Speedway

3:08

1.0
Miles

19.2
MPH

197
Watts

Expresso Speedway

3:08

1.0 Miles
19.2 MPH
197 Watts

Rolling Thunder

4:04

1.0
Miles

15.0
MPH

131
Watts

Rolling Thunder

4:04

1.0 Miles
15.0 MPH
131 Watts

Redwood Dash

5:48

1.5
Miles

15.5
MPH

125
Watts

Redwood Dash

5:48

1.5 Miles
15.5 MPH
125 Watts

Campus Loop

6:47

2.0
Miles

18.0
MPH

182
Watts

Campus Loop

6:47

2.0 Miles
18.0 MPH
182 Watts

Mini Mayhem

10:43

2.0
Miles

11.4
MPH

75
Watts

Mini Mayhem

10:43

2.0 Miles
11.4 MPH
75 Watts

Evening Bliss

8:53

2.4
Miles

16.0
MPH

146
Watts

Evening Bliss

8:53

2.4 Miles
16.0 MPH
146 Watts

Lost Trail

11:13

2.9
Miles

15.6
MPH

142
Watts

Lost Trail

11:13

2.9 Miles
15.6 MPH
142 Watts

Coastal Run

11:20

3.4
Miles

17.8
MPH

193
Watts

Coastal Run

11:20

3.4 Miles
17.8 MPH
193 Watts

Bent Spoke

16:23

4.0
Miles

14.7
MPH

137
Watts

Bent Spoke

16:23

4.0 Miles
14.7 MPH
137 Watts

Fruitdale

14:54

4.4
Miles

17.8
MPH

187
Watts

Fruitdale

14:54

4.4 Miles
17.8 MPH
187 Watts

Moderate

Dragon Fire

19:38

5.0
Miles

15.3
MPH

132
Watts

Dragon Fire

19:38

5.0 Miles
15.3 MPH
132 Watts

Farmers Bluff

23:10

6.9
Miles

17.9
MPH

204
Watts

Farmers Bluff

23:10

6.9 Miles
17.9 MPH
204 Watts

Challenging

Camel Country

43:58

10.0
Miles

13.6
MPH

143
Watts

Camel Country

43:58

10.0 Miles
13.6 MPH
143 Watts

Lucky Streak

42:48

10.6
Miles

14.8
MPH

133
Watts

Lucky Streak

42:48

10.6 Miles
14.8 MPH
133 Watts

Extreme

Thunderball

38:31

10.7
Miles

16.6
MPH

183
Watts

Thunderball

38:31

10.7 Miles
16.6 MPH
183 Watts

Savage Revenge

1:16:43

20.0
Miles

15.6
MPH

179
Watts

Savage Revenge

1:16:43

20.0 Miles
15.6 MPH
179 Watts

All-time

March 4, 2024

5.0 Miles

172 Calories

0 Score

February 28, 2024

7.0 Miles

252 Calories

0 Score

February 21, 2024

3.0 Miles

108 Calories

0 Score

February 20, 2024

10.1 Miles

333 Calories

0 Score

February 14, 2024

10.7 Miles

472 Calories

0 Score

February 13, 2024

21.0 Miles

886 Calories

0 Score

February 10, 2024

5.0 Miles

165 Calories

0 Score

February 28, 2022

21.0 Miles

761 Calories

0 Score

February 26, 2022

13.6 Miles

500 Calories

0 Score

February 25, 2022

31.5 Miles

1,153 Calories

0 Score

Road

Challenges

Basic

3:08

4:04

5:48

6:47

10:43

8:53

11:13

11:20

16:23

14:54

Moderate

19:38

23:10

Challenging

43:58

42:48

Extreme

38:31

1:16:43

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 6

Ghost Buster

This rider is a Team Captain