Ronald Sperling
Centurion Ride of the Week: 29

Year-to-date

Miles 80
Calories 2,148
Score 0

All-time

Miles 153
Calories 4,226
Score 0

Monthly Activity

  • October 19, 2024

    4.4 Miles
    111 Calories
    0 Score
    Rides
    4.42 mi in 24:43
  • October 14, 2024

    2.9 Miles
    82 Calories
    0 Score
    Rides
    2.91 mi in 17:54
  • September 30, 2024

    5.0 Miles
    140 Calories
    0 Score
    Rides
    5.00 mi in 29:35
  • September 20, 2024

    2.4 Miles
    64 Calories
    0 Score
    Rides
    2.36 mi in 15:07
  • September 11, 2024

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 11:25
  • August 7, 2024

    3.4 Miles
    91 Calories
    0 Score
    Rides
    3.37 mi in 24:19
  • July 18, 2024

    1.5 Miles
    36 Calories
    0 Score
    Rides
    1.50 mi in 9:11
  • July 12, 2024

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 12:36
  • June 26, 2024

    4.0 Miles
    120 Calories
    0 Score
    Rides
    4.01 mi in 27:51
  • June 21, 2024

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.04 mi in 13:29
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

5:04

1.0 Miles
11.9 MPH
68 Watts
Rolling Thunder

5:31

1.0 Miles
11.1 MPH
67 Watts
Redwood Dash

8:32

1.5 Miles
10.6 MPH
55 Watts
Titan Time

12:24

1.8 Miles
8.5 MPH
57 Watts
Campus Loop

10:34

2.0 Miles
11.5 MPH
71 Watts
Mini Mayhem

11:25

2.0 Miles
10.7 MPH
58 Watts
Evening Bliss

14:31

2.4 Miles
9.8 MPH
54 Watts
Rabbit Run

14:21

2.4 Miles
9.9 MPH
56 Watts
Lost Trail

17:39

2.9 Miles
9.9 MPH
57 Watts
Coastal Run

17:45

3.4 Miles
11.4 MPH
73 Watts
Bent Spoke

25:22

4.0 Miles
9.5 MPH
61 Watts
Fruitdale

24:43

4.4 Miles
10.7 MPH
55 Watts

Moderate

Dragon Fire

29:35

5.0 Miles
10.1 MPH
57 Watts
Moody Ambush

38:20

5.4 Miles
8.5 MPH
51 Watts