Ryan Middleton
YMCA - Decatur County
40-49
Ryan Middleton
Double Centurion Ride of the Week: 14

All-time

Miles 304
Calories 11,099
Score 0

  • April 8, 2022

    6.9 Miles
    251 Calories
    0 Score
    Rides
    2.91 mi in 11:14
    4.01 mi in 15:35

  • April 7, 2022

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 23:12

  • April 6, 2022

    6.0 Miles
    233 Calories
    0 Score
    Rides
    6.01 mi in 24:16

  • April 4, 2022

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 26:52

  • April 1, 2022

    6.0 Miles
    215 Calories
    0 Score
    Rides
    2.03 mi in 7:06
    4.01 mi in 17:02

  • March 31, 2022

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 20:48

  • March 30, 2022

    8.8 Miles
    275 Calories
    0 Score
    Rides
    8.84 mi in 34:55

  • March 29, 2022

    8.1 Miles
    284 Calories
    0 Score
    Rides
    3.73 mi in 15:29
    4.42 mi in 16:56

  • March 26, 2022

    12.2 Miles
    474 Calories
    0 Score
    Rides
    5.00 mi in 18:08
    7.22 mi in 27:40

  • March 24, 2022

    10.7 Miles
    393 Calories
    0 Score
    Rides
    3.73 mi in 16:51
    6.98 mi in 27:36
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Workout Wizard
Workout Wizard

Basic

Redwood Dash

6:10

1.5 Miles
14.5 MPH
97 Watts
Campus Loop

7:06

2.0 Miles
17.1 MPH
149 Watts
Mini Mayhem

7:46

2.0 Miles
15.5 MPH
119 Watts
Lost Trail

11:14

2.9 Miles
15.5 MPH
127 Watts
Catacombs

15:29

3.7 Miles
14.3 MPH
130 Watts
Bent Spoke

15:35

4.0 Miles
15.2 MPH
136 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
122 Watts

Moderate

Dragon Fire

18:08

5.0 Miles
16.5 MPH
143 Watts
Broken Spoke

20:48

5.4 Miles
15.3 MPH
142 Watts
Moody Ambush

21:25

5.4 Miles
15.0 MPH
135 Watts
Oblivion

22:49

5.8 Miles
15.1 MPH
128 Watts
Ironhorse Rush

24:16

6.0 Miles
14.8 MPH
136 Watts
Quicksilver

23:12

6.3 Miles
16.3 MPH
145 Watts
Farmers Bluff

26:08

6.9 Miles
15.8 MPH
138 Watts
Stump Puller

25:31

6.9 Miles
16.2 MPH
147 Watts
Apple Grinder

26:52

7.0 Miles
15.6 MPH
142 Watts
Sunday Afternoon

27:36

7.0 Miles
15.1 MPH
132 Watts

Challenging

Ravens Roost

27:40

7.2 Miles
15.6 MPH
152 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default