R Ng
YMCA - Calgary - Melcor
20-29
R Ng
Double Centurion Coin Toss Ride of the Week: 12

All-time

Miles 458
Calories 17,407
Score 480,870

  • November 4, 2023

    6.4 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    5.43 mi in 18:19

  • May 3, 2023

    3.9 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.93 mi in 11:20

  • March 19, 2023

    5.1 Miles
    173 Calories
    0 Score
    Rides
    38,420 points
    2.36 mi in 8:40
    1.50 mi in 5:32

  • March 12, 2023

    7.9 Miles
    306 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    6.91 mi in 26:30

  • February 24, 2023

    5.0 Miles
    185 Calories
    0 Score
    Rides
    1.02 mi in 3:49
    4.01 mi in 15:28

  • February 22, 2023

    5.0 Miles
    187 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    4.01 mi in 15:17

  • February 14, 2023

    5.9 Miles
    213 Calories
    0 Score
    Rides
    2.91 mi in 11:03
    2.95 mi in 11:52

  • February 12, 2023

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 12:40

  • February 9, 2023

    5.0 Miles
    230 Calories
    0 Score
    Rides
    5.00 mi in 21:06

  • February 6, 2023

    9.5 Miles
    379 Calories
    0 Score
    Rides
    9.54 mi in 37:33
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

2:49

1.0 Miles
21.3 MPH
255 Watts
Rolling Thunder

3:20

1.0 Miles
18.4 MPH
195 Watts
Redwood Dash

5:05

1.5 Miles
17.7 MPH
162 Watts
Campus Loop

6:42

2.0 Miles
18.2 MPH
190 Watts
Mini Mayhem

7:39

2.0 Miles
15.9 MPH
138 Watts
Evening Bliss

8:24

2.4 Miles
16.9 MPH
163 Watts
Rabbit Run

7:57

2.4 Miles
17.8 MPH
184 Watts
Lost Trail

10:08

2.9 Miles
17.2 MPH
177 Watts
Alpine Splash

11:20

2.9 Miles
15.5 MPH
174 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
171 Watts
Bent Spoke

15:17

4.0 Miles
15.7 MPH
156 Watts
Fruitdale

14:52

4.4 Miles
17.8 MPH
177 Watts

Moderate

City Express

19:14

4.5 Miles
14.1 MPH
178 Watts
Dragon Fire

19:12

5.0 Miles
15.6 MPH
138 Watts
Billy Goat Falls

22:19

5.4 Miles
14.4 MPH
148 Watts
Broken Spoke

18:19

5.4 Miles
17.8 MPH
199 Watts
Moody Ambush

18:31

5.4 Miles
17.6 MPH
193 Watts
Oblivion

22:16

5.8 Miles
15.5 MPH
151 Watts
Quicksilver

22:03

6.3 Miles
17.2 MPH
177 Watts
Farmers Bluff

26:30

6.9 Miles
15.6 MPH
149 Watts
Stump Puller

26:33

6.9 Miles
15.6 MPH
147 Watts
Apple Grinder

27:53

7.0 Miles
15.0 MPH
142 Watts

Challenging

Ravens Roost

30:04

7.2 Miles
14.4 MPH
138 Watts
Odyssey

32:09

7.6 Miles
14.2 MPH
145 Watts
Wicked Workout

31:29

7.9 Miles
15.0 MPH
165 Watts
Monkey Pass

37:33

9.5 Miles
15.2 MPH
148 Watts
Outlaw Rock

37:49

10.0 Miles
15.9 MPH
183 Watts
Lucky Streak

39:39

10.6 Miles
16.0 MPH
149 Watts
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