Dana Maniscalco
YMCA - Greater New York - Staten Island South Shore
50-59
Dana Maniscalco
Double Marathoner Ride of the Week: 9

All-time

Miles 72
Calories 2,090
Score 0

  • March 5, 2022

    3.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 15:44
    0.45 mi in 4:41
    0.55 mi in 3:41

  • March 4, 2022

    5.6 Miles
    161 Calories
    0 Score
    Rides
    2.03 mi in 10:23
    3.37 mi in 17:52
    0.25 mi in 1:18

  • March 3, 2022

    5.4 Miles
    154 Calories
    0 Score
    Rides
    0.39 mi in 5:20
    5.00 mi in 27:50

  • March 2, 2022

    8.2 Miles
    242 Calories
    0 Score
    Rides
    2.75 mi in 16:23
    5.43 mi in 36:25

  • February 27, 2022

    10.8 Miles
    285 Calories
    0 Score
    Rides
    6.33 mi in 40:52
    4.42 mi in 25:07

  • February 25, 2022

    7.4 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    2.03 mi in 10:59
    1.02 mi in 5:39
    3.37 mi in 19:14

  • February 24, 2022

    5.3 Miles
    161 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    4.05 mi in 28:58
    0.27 mi in 2:49

  • February 23, 2022

    6.3 Miles
    179 Calories
    0 Score
    Rides
    0.91 mi in 12:42
    5.36 mi in 32:42

  • February 22, 2022

    7.4 Miles
    210 Calories
    0 Score
    Rides
    2.93 mi in 21:21
    4.42 mi in 23:40

  • February 20, 2022

    8.4 Miles
    240 Calories
    0 Score
    Rides
    8.38 mi in 55:34
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Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

4:56

1.0 Miles
12.2 MPH
71 Watts
Rolling Thunder

5:39

1.0 Miles
10.8 MPH
63 Watts
Campus Loop

10:23

2.0 Miles
11.8 MPH
71 Watts
Mini Mayhem

11:29

2.0 Miles
10.6 MPH
57 Watts
Rabbit Run

18:38

2.4 Miles
7.6 MPH
39 Watts
Lost Trail

15:44

2.9 Miles
11.1 MPH
73 Watts
Alpine Splash

21:21

2.9 Miles
8.3 MPH
61 Watts
Coastal Run

17:52

3.4 Miles
11.3 MPH
72 Watts
Catacombs

26:34

3.7 Miles
8.4 MPH
60 Watts
Fruitdale

23:40

4.4 Miles
11.2 MPH
61 Watts

Moderate

Dragon Fire

27:50

5.0 Miles
10.8 MPH
63 Watts
Moody Ambush

36:25

5.4 Miles
8.9 MPH
56 Watts
Quicksilver

40:52

6.3 Miles
9.3 MPH
50 Watts

Challenging

Falcon Flight

55:34

8.4 Miles
9.0 MPH
50 Watts
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