Lynn Knauff
YMCA - Grants Pass
70-79
Lynn Knauff
Centurion Ride of the Week: 9

All-time

Miles 135
Calories 4,768
Score 0

  • April 28, 2022

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 21:25

  • April 21, 2022

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 23:44

  • April 14, 2022

    4.4 Miles
    152 Calories
    0 Score
    Rides
    2.36 mi in 9:45
    2.03 mi in 7:52

  • April 13, 2022

    7.0 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 30:42

  • April 4, 2022

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:39

  • April 2, 2022

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 17:34

  • April 1, 2022

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 12:31

  • March 31, 2022

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:30

  • March 30, 2022

    4.6 Miles
    152 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    1.50 mi in 5:48
    1.02 mi in 4:12

  • March 28, 2022

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:30
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

3:30

1.0 Miles
17.1 MPH
153 Watts
Rolling Thunder

4:12

1.0 Miles
14.6 MPH
121 Watts
Redwood Dash

5:48

1.5 Miles
15.5 MPH
123 Watts
Titan Time

7:58

1.8 Miles
13.2 MPH
118 Watts
Campus Loop

7:52

2.0 Miles
15.5 MPH
133 Watts
Mini Mayhem

8:30

2.0 Miles
14.4 MPH
111 Watts
Evening Bliss

10:15

2.4 Miles
13.8 MPH
107 Watts
Rabbit Run

9:45

2.4 Miles
14.6 MPH
122 Watts
Lost Trail

12:31

2.9 Miles
14.0 MPH
113 Watts
Alpine Splash

15:00

2.9 Miles
11.7 MPH
112 Watts
Coastal Run

14:39

3.4 Miles
13.8 MPH
108 Watts
Catacombs

18:18

3.7 Miles
12.2 MPH
106 Watts
Bent Spoke

17:34

4.0 Miles
13.7 MPH
120 Watts
Fruitdale

21:09

4.4 Miles
12.6 MPH
77 Watts

Moderate

City Express

26:36

4.5 Miles
10.2 MPH
120 Watts
Dragon Fire

20:51

5.0 Miles
14.4 MPH
115 Watts
Billy Goat Falls

28:48

5.4 Miles
11.2 MPH
97 Watts
Broken Spoke

24:02

5.4 Miles
13.6 MPH
118 Watts
Moody Ambush

23:44

5.4 Miles
13.7 MPH
126 Watts
Oblivion

25:52

5.8 Miles
13.3 MPH
113 Watts
Ironhorse Rush

28:11

6.0 Miles
12.8 MPH
116 Watts
Quicksilver

26:20

6.3 Miles
14.4 MPH
123 Watts
Farmers Bluff

29:00

6.9 Miles
14.3 MPH
124 Watts
Apple Grinder

30:42

7.0 Miles
13.6 MPH
120 Watts
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