M. Duran

Marvin Duran

30-39

All-time

Miles	126
Calories	4,753
Score	0

Marvin Duran

YMCA - Chambersburg

30-39

April 2, 2022

5.3 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:02

1

9:02

1.75

11.6

61

93

131

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

41

80

130

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

30

88

133

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

29

90

134
April 1, 2022

3.5 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.54 mi in 25:21

0.18

25:21

3.54

8.4

141

72

131
March 31, 2022

5.9 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.01 mi in 5:32

0.58

5:32

1.01

11.0

28

63

120

Track Fever

4.88 mi in 29:31

0.54

29:31

4.88

9.9

124

48

120
March 30, 2022

4.8 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

4.83 mi in 25:58

0.54

25:58

4.83

11.2

129

61

126
March 29, 2022

20.0 Miles

763 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:03:51

1

2:03:51

20.02

9.7

763

81

143
March 28, 2022

16.5 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:51

1

34:51

6.33

10.9

196

72

119

Drifters Peak

10.16 mi in 59:54

1

59:54

10.16

10.2

383

86

130
March 27, 2022

10.6 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 52:15

1

52:15

10.55

12.1

335

86

139
March 26, 2022

16.3 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

16.29 mi in 1:15:00

0.81

1:15:00

16.29

13.0

714

138

190
March 25, 2022

13.3 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:07

1

21:07

5.43

15.4

212

152

145

Wicked Workout

7.87 mi in 34:17

1

34:17

7.87

13.8

342

150

145
March 24, 2022

13.8 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

5.93 mi in 28:38

0.76

28:38

5.93

12.4

255

130

143

Wicked Workout

7.87 mi in 34:49

1

34:49

7.87

13.6

336

144

127

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 13

Ride of the Week: 12

Workout Wizard

Basic

Expresso Speedway

4:22

1.0
Miles

13.8
MPH

90
Watts

Expresso Speedway

4:22

1.0 Miles
13.8 MPH
90 Watts

Rolling Thunder

4:47

1.0
Miles

12.8
MPH

88
Watts

Rolling Thunder

4:47

1.0 Miles
12.8 MPH
88 Watts

Redwood Dash

6:57

1.5
Miles

12.9
MPH

80
Watts

Redwood Dash

6:57

1.5 Miles
12.9 MPH
80 Watts

Titan Time

9:02

1.8
Miles

11.6
MPH

93
Watts

Titan Time

9:02

1.8 Miles
11.6 MPH
93 Watts

Rabbit Run

9:10

2.4
Miles

15.5
MPH

141
Watts

Rabbit Run

9:10

2.4 Miles
15.5 MPH
141 Watts

Moderate

Moody Ambush

21:07

5.4
Miles

15.4
MPH

152
Watts

Moody Ambush

21:07

5.4 Miles
15.4 MPH
152 Watts

Oblivion

21:55

5.8
Miles

15.7
MPH

162
Watts

Oblivion

21:55

5.8 Miles
15.7 MPH
162 Watts

Quicksilver

34:51

6.3
Miles

10.9
MPH

72
Watts

Quicksilver

34:51

6.3 Miles
10.9 MPH
72 Watts

Stump Puller

30:37

6.9
Miles

13.5
MPH

121
Watts

Stump Puller

30:37

6.9 Miles
13.5 MPH
121 Watts

Challenging

Wicked Workout

34:17

7.9
Miles

13.8
MPH

150
Watts

Wicked Workout

34:17

7.9 Miles
13.8 MPH
150 Watts

Drifters Peak

59:54

10.2
Miles

10.2
MPH

86
Watts

Drifters Peak

59:54

10.2 Miles
10.2 MPH
86 Watts

Lucky Streak

52:15

10.6
Miles

12.1
MPH

86
Watts

Lucky Streak

52:15

10.6 Miles
12.1 MPH
86 Watts

Extreme

Savage Revenge

2:03:51

20.0
Miles

9.7
MPH

81
Watts

Savage Revenge

2:03:51

20.0 Miles
9.7 MPH
81 Watts

All-time

April 2, 2022

5.3 Miles

161 Calories

0 Score

April 1, 2022

3.5 Miles

141 Calories

0 Score

March 31, 2022

5.9 Miles

152 Calories

0 Score

March 30, 2022

4.8 Miles

129 Calories

0 Score

March 29, 2022

20.0 Miles

763 Calories

0 Score

March 28, 2022

16.5 Miles

579 Calories

0 Score

March 27, 2022

10.6 Miles

335 Calories

0 Score

March 26, 2022

16.3 Miles

714 Calories

0 Score

March 25, 2022

13.3 Miles

554 Calories

0 Score

March 24, 2022

13.8 Miles

591 Calories

0 Score

Road

Challenges

Basic

4:22

4:47

6:57

9:02

9:10

Moderate

21:07

21:55

34:51

30:37

Challenging

34:17

59:54

52:15

Extreme

2:03:51

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 13

Ride of the Week: 12

Workout Wizard

This rider is a Team Captain