Shannon LaRoue
Biker Ride of the Week: 15

All-time

Miles 15
Calories 493
Score 0
  • April 18, 2022

    6.3 Miles
    195 Calories
    0 Score
    Rides
    6.33 mi in 32:18
  • April 11, 2022

    5.4 Miles
    180 Calories
    0 Score
    Rides
    5.43 mi in 31:01
  • March 28, 2022

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 20:22
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April 2022
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The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15

Basic

Alpine Splash

20:22

2.9 Miles
8.6 MPH
68 Watts

Moderate

Moody Ambush

31:01

5.4 Miles
10.5 MPH
77 Watts
Quicksilver

32:18

6.3 Miles
11.8 MPH
82 Watts