Gilda Lorensen
NW Women's Fitness
60-69
Gilda Lorensen
Double Centurion Ride of the Week: 26

All-time

Miles 251
Calories 8,909
Score 0

  • December 14, 2023

    8.2 Miles
    322 Calories
    0 Score
    Rides
    8.20 mi in 52:51

  • June 27, 2023

    4.5 Miles
    172 Calories
    0 Score
    Rides
    4.53 mi in 25:45

  • June 15, 2023

    7.0 Miles
    236 Calories
    0 Score
    Rides
    6.98 mi in 35:29

  • March 18, 2023

    6.0 Miles
    206 Calories
    0 Score
    Rides
    6.01 mi in 32:58

  • December 27, 2022

    7.2 Miles
    250 Calories
    0 Score
    Rides
    7.22 mi in 40:03

  • December 8, 2022

    7.9 Miles
    272 Calories
    0 Score
    Rides
    7.86 mi in 42:23

  • December 5, 2022

    7.3 Miles
    260 Calories
    0 Score
    Rides
    7.28 mi in 39:49

  • November 28, 2022

    5.5 Miles
    189 Calories
    0 Score
    Rides
    5.47 mi in 30:18

  • November 22, 2022

    7.1 Miles
    231 Calories
    0 Score
    Rides
    7.08 mi in 32:18

  • November 18, 2022

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.44 mi in 31:05
Ride of the Week: 50
Ride Vindicator this week (12.2 miles)
10 Dec 2023 - 16 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 5 hours
June 2023
Dragon Hunter
Score 1 million game points
March 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25

Basic

Mini Mayhem

8:27

2.0 Miles
14.4 MPH
111 Watts
Rabbit Run

10:13

2.4 Miles
13.9 MPH
112 Watts
Lost Trail

13:13

2.9 Miles
13.2 MPH
100 Watts
Alpine Splash

15:35

2.9 Miles
11.3 MPH
100 Watts
Fruitdale

16:59

4.4 Miles
15.6 MPH
129 Watts

Moderate

Dragon Fire

23:13

5.0 Miles
12.9 MPH
94 Watts
Broken Spoke

26:56

5.4 Miles
12.1 MPH
97 Watts
Ironhorse Rush

32:19

6.0 Miles
11.2 MPH
88 Watts
Quicksilver

28:01

6.3 Miles
13.6 MPH
108 Watts
Farmers Bluff

30:56

6.9 Miles
13.4 MPH
110 Watts
Apple Grinder

35:29

7.0 Miles
11.8 MPH
93 Watts
Sunday Afternoon

36:50

7.0 Miles
11.4 MPH
85 Watts

Challenging

Ravens Roost

35:10

7.2 Miles
12.3 MPH
106 Watts
Stormy Hollow

37:38

7.4 Miles
11.9 MPH
105 Watts
Odyssey

38:10

7.6 Miles
11.9 MPH
109 Watts
Rough Rider

42:26

8.4 Miles
11.8 MPH
85 Watts
Track Fever

38:14

9.0 Miles
14.1 MPH
102 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default