Daniel Runde
The NRG Lab Inc
40-49
Daniel Runde
Double Centurion

All-time

Miles 307
Calories 12,734
Score 20,128

  • June 21, 2016

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.01 mi in 26:03

  • June 16, 2016

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 22:20

  • June 4, 2016

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 23:08

  • May 18, 2016

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 21:25

  • December 10, 2015

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 25:10

  • December 1, 2015

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 23:36

  • November 5, 2015

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 22:57

  • November 3, 2015

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 23:53

  • October 22, 2015

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 25:35

  • October 15, 2015

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.37 mi in 25:33
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
216 Watts
Rolling Thunder

3:34

1.0 Miles
17.3 MPH
174 Watts
Redwood Dash

5:25

1.5 Miles
16.6 MPH
147 Watts
Campus Loop

6:25

2.0 Miles
18.8 MPH
205 Watts
Evening Bliss

8:28

2.4 Miles
16.4 MPH
158 Watts
Lost Trail

9:47

2.9 Miles
17.8 MPH
192 Watts
Alpine Splash

10:18

2.9 Miles
17.0 MPH
212 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
168 Watts
Bent Spoke

13:35

4.0 Miles
17.4 MPH
198 Watts
Fruitdale

16:12

4.4 Miles
16.3 MPH
147 Watts

Moderate

City Express

24:05

4.5 Miles
11.5 MPH
137 Watts
Dragon Fire

21:44

5.0 Miles
13.8 MPH
99 Watts
Billy Goat Falls

21:31

5.4 Miles
14.9 MPH
160 Watts
Broken Spoke

18:39

5.4 Miles
17.1 MPH
193 Watts
Moody Ambush

18:09

5.4 Miles
17.7 MPH
206 Watts
Ironhorse Rush

26:03

6.0 Miles
13.8 MPH
125 Watts
Quicksilver

20:29

6.3 Miles
18.5 MPH
207 Watts
Farmers Bluff

24:07

6.9 Miles
17.2 MPH
180 Watts
Stump Puller

22:53

6.9 Miles
18.1 MPH
204 Watts
Apple Grinder

23:02

7.0 Miles
18.1 MPH
211 Watts

Challenging

Stormy Hollow

28:43

7.4 Miles
15.5 MPH
169 Watts
Wicked Workout

31:45

7.9 Miles
15.0 MPH
174 Watts
Oh Mama

29:26

7.9 Miles
16.1 MPH
198 Watts
Rough Rider

28:23

8.4 Miles
17.7 MPH
190 Watts
Monkey Pass

32:12

9.5 Miles
17.8 MPH
204 Watts
Outlaw Rock

36:55

10.0 Miles
16.2 MPH
201 Watts
Drifters Peak

39:46

10.1 Miles
15.3 MPH
181 Watts
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