Erika Nicota
The Gym on Locke
40-49
Erika Nicota
Centurion Ride of the Week: 36

All-time

Miles 199
Calories 7,790
Score 0

  • December 5, 2022

    10.0 Miles
    425 Calories
    0 Score
    Rides
    10.01 mi in 42:38

  • December 2, 2022

    9.5 Miles
    371 Calories
    0 Score
    Rides
    9.54 mi in 37:13

  • November 30, 2022

    9.0 Miles
    298 Calories
    0 Score
    Rides
    9.00 mi in 33:12

  • November 24, 2022

    8.4 Miles
    317 Calories
    0 Score
    Rides
    8.38 mi in 33:17

  • November 23, 2022

    8.4 Miles
    307 Calories
    0 Score
    Rides
    8.38 mi in 34:42

  • November 22, 2022

    7.9 Miles
    336 Calories
    0 Score
    Rides
    7.87 mi in 37:18

  • November 14, 2022

    7.9 Miles
    335 Calories
    0 Score
    Rides
    7.87 mi in 38:00

  • October 17, 2022

    7.6 Miles
    324 Calories
    0 Score
    Rides
    7.60 mi in 30:22

  • October 2, 2022

    7.4 Miles
    310 Calories
    0 Score
    Rides
    7.44 mi in 28:56

  • September 30, 2022

    4.5 Miles
    177 Calories
    0 Score
    Rides
    4.51 mi in 17:46
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 36
Ride of the Week: 36
Road Warrior
Road Warrior
Ride of the Week: 24
Ride of the Week: 24

Basic

Evening Bliss

10:24

2.4 Miles
13.6 MPH
105 Watts
Rabbit Run

10:06

2.4 Miles
14.0 MPH
111 Watts
Lost Trail

12:32

2.9 Miles
13.9 MPH
113 Watts
Alpine Splash

13:05

2.9 Miles
13.4 MPH
135 Watts
Coastal Run

13:06

3.4 Miles
15.4 MPH
137 Watts
Catacombs

15:43

3.7 Miles
14.2 MPH
137 Watts
Bent Spoke

16:44

4.0 Miles
14.4 MPH
131 Watts
Fruitdale

16:49

4.4 Miles
15.8 MPH
130 Watts

Moderate

City Express

26:00

4.5 Miles
10.5 MPH
121 Watts
Dragon Fire

19:43

5.0 Miles
15.2 MPH
130 Watts
Billy Goat Falls

22:38

5.4 Miles
14.3 MPH
146 Watts
Broken Spoke

22:26

5.4 Miles
14.5 MPH
133 Watts
Moody Ambush

22:27

5.4 Miles
14.5 MPH
134 Watts
Oblivion

23:06

5.8 Miles
14.9 MPH
137 Watts
Ironhorse Rush

26:26

6.0 Miles
13.6 MPH
123 Watts
Quicksilver

24:28

6.3 Miles
15.5 MPH
141 Watts
Farmers Bluff

27:56

6.9 Miles
14.8 MPH
131 Watts
Stump Puller

26:56

6.9 Miles
15.4 MPH
143 Watts
Apple Grinder

27:59

7.0 Miles
15.0 MPH
140 Watts
Sunday Afternoon

27:12

7.0 Miles
15.4 MPH
147 Watts

Challenging

Ravens Roost

28:48

7.2 Miles
15.1 MPH
150 Watts
Stormy Hollow

28:56

7.4 Miles
15.4 MPH
162 Watts
Odyssey

30:22

7.6 Miles
15.0 MPH
161 Watts
Wicked Workout

38:00

7.9 Miles
12.4 MPH
123 Watts
Oh Mama

37:18

7.9 Miles
12.7 MPH
126 Watts
Rough Rider

33:17

8.4 Miles
15.1 MPH
136 Watts
Falcon Flight

34:42

8.4 Miles
14.5 MPH
125 Watts
Track Fever

33:12

9.0 Miles
16.3 MPH
127 Watts
Monkey Pass

37:13

9.5 Miles
15.4 MPH
150 Watts
Outlaw Rock

42:38

10.0 Miles
14.1 MPH
149 Watts
Camel Country

46:14

10.0 Miles
13.0 MPH
134 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default