| Miles | 21 |
| Calories | 428 |
| Score | 0 |
| Miles | 230 |
| Calories | 7,321 |
| Score | 0 |
Rolling Thunder
Redwood Dash
Mini Mayhem
Evening Bliss
Rabbit Run
Alpine Splash
Coastal Run
Fruitdale
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Quicksilver
Apple Grinder
Ravens Roost
Oh Mama
Rough Rider
Track Fever
Thunderball
Grape StomperRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Falcon Flight this week (8.3 miles)
Ride Billy Goat Falls this week (5.3 miles)
Ride Ravens Roost this week (7.2 miles)
Ride Apple Grinder this week (7 miles)
Ride Rabbit Run this week (2.3 miles)
Ride Grape Stomper this week (12.2 miles)
Ride Dragon Fire this week (5 miles)
Ride Track Fever this week (9 miles)
Ride Quicksilver this week (6.3 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Oh Mama this week (7.8 miles)
Ride Mini Mayhem this week (2 miles)
Ride Evening Bliss this week (2.3 miles)
9 Stages • 50 Miles
Ride Oblivion this week (5.8 miles)
Ride Alpine Splash this week (2.9 miles)
Ride Broken Spoke this week (5.4 miles)
Ride Fruitdale this week (4.4 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
