Valerie Lewis
YMCA - South Hampton Roads - Albemarle
50-59
Valerie Lewis
Centurion

Year-to-date

Miles 7
Calories 199
Score 0

All-time

Miles 112
Calories 3,329
Score 0

Monthly Activity

  • February 22, 2024

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:43

  • February 20, 2024

    2.5 Miles
    67 Calories
    0 Score
    Rides
    2.51 mi in 16:32

  • February 19, 2024

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 15:06

  • March 7, 2023

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 25:06

  • January 2, 2023

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:38

  • January 1, 2023

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:20

  • December 5, 2022

    2.7 Miles
    83 Calories
    0 Score
    Rides
    2.71 mi in 16:04

  • November 14, 2022

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 11:25

  • November 10, 2022

    4.2 Miles
    122 Calories
    0 Score
    Rides
    4.17 mi in 24:19

  • November 5, 2022

    2.0 Miles
    65 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.03 mi in 5:40
Fangs of Fury
Ride 5 Hours
February 2024
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.6 MPH
98 Watts
Rolling Thunder

4:49

1.0 Miles
12.7 MPH
92 Watts
Redwood Dash

6:35

1.5 Miles
13.7 MPH
93 Watts
Titan Time

10:55

1.8 Miles
9.6 MPH
71 Watts
Campus Loop

9:20

2.0 Miles
13.1 MPH
93 Watts
Mini Mayhem

9:36

2.0 Miles
12.7 MPH
88 Watts
Evening Bliss

12:15

2.4 Miles
11.6 MPH
80 Watts
Rabbit Run

11:33

2.4 Miles
12.3 MPH
89 Watts
Lost Trail

13:54

2.9 Miles
12.6 MPH
91 Watts
Fruitdale

20:24

4.4 Miles
13.0 MPH
89 Watts

Moderate

Dragon Fire

25:09

5.0 Miles
11.9 MPH
76 Watts

Challenging

Track Fever

42:40

9.0 Miles
12.6 MPH
77 Watts
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