| Miles | 301 |
| Calories | 13,342 |
| Score | 4,324,160 |
| Miles | 725 |
| Calories | 24,330 |
| Score | 10,210,340 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Catacombs
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Odyssey
Wicked Workout
Oh Mama
Rough Rider
Falcon Flight
Track Fever
Monkey Pass
Outlaw Rock
Camel Country
Drifters Peak
Lucky Streak
Thunderball
Gut Buster
Lost Valley
Ocean Plunge
Vindicator
Grape Stomper
Pyramid Mountain
Temple RidgeRide for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Collect 900,000 points on Dragons Return to unlock Dragons Revenge.
Collect 800,000 points on Pirates Cove to unlock Outpost.
Collect 600,000 points on Animal Adventure to unlock Downhill Drama.
Collect 500,000 points on Dragons Island to unlock Dragons Return.
Collect 500,000 points on Downhill Drama to unlock Maze Mania.
Collect 300,000 points on Coin Toss to unlock Pirates Cove.
Greater Providence - Kent County (4) vs. Greater Richmond - 10th Street (5)
Ride Coastal Run this week (3.3 miles)
Ride 8 Hours
Greater Providence - Kent County vs. Central Maryland - Parkville Family Center
Ride Monkey Pass this week (9.5 miles)
Burn 3,000 Calories
Ride Moody Ambush this week (5.4 miles)
Ride Campus Loop this week (2 miles)
Ride Bent Spoke this week (4 miles)
Ride Billy Goat Falls this week (5.3 miles)
Ride Rolling Thunder this week (1 mile)
Ride Alpine Splash this week (2.9 miles)
Burn 1,000 Calories
Ride Dragon Fire this week (5 miles)
Ride Rolling Thunder this week (1 mile)
Ride Track Fever this week (9 miles)
Ride Quicksilver this week (6.3 miles)
Ride Oblivion this week (5.8 miles)
Ride 5 hours this month
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
