D. Gomez

Diego Gomez

20-29

All-time

Miles	78
Calories	2,775
Score	25,220

Diego Gomez

YMCA - Greater San Antonio - Cibolo

20-29

August 8, 2023

11.8 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:15

1

21:15

5

14.1

175

115

109

Oblivion

5.75 mi in 25:15

1

25:15

5.75

13.7

213

118

160

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

32

102

0
August 4, 2023

8.4 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:11

2

8:11

2

14.7

63

108

78

Fruitdale

4.42 mi in 18:06

1

18:06

4.42

14.7

143

112

0

Expresso Speedway

2.00 mi in 8:18

2

8:18

2

14.5

61

104

63
August 2, 2023

8.9 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

32

115

120

Rabbit Run

2.36 mi in 10:43

1

10:43

2.36

13.2

77

98

0

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

61

89

0

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

61

88

0

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

45

95

107
July 28, 2023

11.8 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:04:28

1

1:04:28

11.81

11.0

518

109

147
July 24, 2023

8.1 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

4.74 mi in 20:13

0.53

20:13

4.74

14.1

147

98

161

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

37

159

0

Evening Bliss

2.36 mi in 9:34

1

9:34

2.36

14.8

84

125

136
July 17, 2023

6.0 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:02

1

22:02

5

13.6

168

105

0

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

35

136

0
July 14, 2023

10.4 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:19

1

41:19

7.87

11.4

325

108

114

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

44

91

0

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

77

133
July 12, 2023

8.7 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:38

1

10:38

2.36

13.3

81

104

116

Fruitdale

2.45 mi in 11:11

0.56

11:11

2.45

13.1

75

91

113

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

113

100

Lost Trail

2.91 mi in 14:24

1

14:24

2.91

12.1

96

88

106
August 16, 2022

3.5 Miles

112 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.75 mi in 7:41

1.75

Laps

7:41

1.75

13.7

52

92

166

Falcon Flight

0.61 mi in 2:11

0.07

Laps

2:11

0.61

16.8

20

130

160

Coin Toss - Speed - 5 Min

25,220 points

25,220

Points

5:00

1.12

13.4

40

110

143

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 32

Ride of the Week: 30

Ride of the Week: 28

Basic

Expresso Speedway

3:27

1.0
Miles

17.4
MPH

159
Watts

Expresso Speedway

3:27

1.0 Miles
17.4 MPH
159 Watts

Rolling Thunder

5:08

1.0
Miles

11.9
MPH

77
Watts

Rolling Thunder

5:08

1.0 Miles
11.9 MPH
77 Watts

Redwood Dash

6:34

1.5
Miles

13.7
MPH

95
Watts

Redwood Dash

6:34

1.5 Miles
13.7 MPH
95 Watts

Campus Loop

9:24

2.0
Miles

13.0
MPH

88
Watts

Campus Loop

9:24

2.0 Miles
13.0 MPH
88 Watts

Mini Mayhem

9:18

2.0
Miles

13.1
MPH

89
Watts

Mini Mayhem

9:18

2.0 Miles
13.1 MPH
89 Watts

Evening Bliss

9:34

2.4
Miles

14.8
MPH

125
Watts

Evening Bliss

9:34

2.4 Miles
14.8 MPH
125 Watts

Rabbit Run

10:43

2.4
Miles

13.2
MPH

98
Watts

Rabbit Run

10:43

2.4 Miles
13.2 MPH
98 Watts

Lost Trail

14:24

2.9
Miles

12.1
MPH

88
Watts

Lost Trail

14:24

2.9 Miles
12.1 MPH
88 Watts

Fruitdale

18:06

4.4
Miles

14.7
MPH

112
Watts

Fruitdale

18:06

4.4 Miles
14.7 MPH
112 Watts

Moderate

Dragon Fire

21:15

5.0
Miles

14.1
MPH

115
Watts

Dragon Fire

21:15

5.0 Miles
14.1 MPH
115 Watts

Oblivion

25:15

5.8
Miles

13.7
MPH

118
Watts

Oblivion

25:15

5.8 Miles
13.7 MPH
118 Watts

Challenging

Oh Mama

41:19

7.9
Miles

11.4
MPH

108
Watts

Oh Mama

41:19

7.9 Miles
11.4 MPH
108 Watts

Extreme

Ocean Plunge

1:04:28

11.8
Miles

11.0
MPH

109
Watts

Ocean Plunge

1:04:28

11.8 Miles
11.0 MPH
109 Watts

All-time

August 8, 2023

11.8 Miles

420 Calories

0 Score

August 4, 2023

8.4 Miles

267 Calories

0 Score

August 2, 2023

8.9 Miles

276 Calories

0 Score

July 28, 2023

11.8 Miles

518 Calories

0 Score

July 24, 2023

8.1 Miles

268 Calories

0 Score

July 17, 2023

6.0 Miles

203 Calories

0 Score

July 14, 2023

10.4 Miles

399 Calories

0 Score

July 12, 2023

8.7 Miles

284 Calories

0 Score

August 16, 2022

3.5 Miles

112 Calories

0 Score

Road

Challenges

Basic

3:27

5:08

6:34

9:24

9:18

9:34

10:43

14:24

18:06

Moderate

21:15

25:15

Challenging

41:19

Extreme

1:04:28

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 32

Ride of the Week: 30

Ride of the Week: 28

This rider is a Team Captain