Mike Daly
South Jordan Recreation Center
20-29
Mike Daly
Double Centurion

All-time

Miles 241
Calories 8,621
Score 2,888

  • March 21, 2018

    0.9 Miles
    27 Calories
    0 Score
    Rides
    0.85 mi in 5:17

  • January 21, 2016

    5.0 Miles
    180 Calories
    0 Score
    Rides
    2.93 mi in 16:02
    2.04 mi in 9:41

  • November 6, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:32

  • March 25, 2014

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 10:01

  • February 18, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:57

  • February 9, 2014

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 13:49

  • February 2, 2014

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 17:20

  • September 15, 2013

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 14:48

  • September 12, 2013

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 17:45

  • September 10, 2013

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 12:35
Workout Wizard
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March 2018
Top 100 Titan
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January 2016
Dragon Fit Master Series
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November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.1 MPH
225 Watts
Rolling Thunder

4:09

1.0 Miles
14.9 MPH
123 Watts
Redwood Dash

5:02

1.5 Miles
17.7 MPH
171 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
127 Watts
Mini Mayhem

8:51

2.0 Miles
13.7 MPH
91 Watts
Evening Bliss

10:57

2.4 Miles
12.9 MPH
89 Watts
Rabbit Run

11:03

2.4 Miles
12.8 MPH
90 Watts
Lost Trail

12:40

2.9 Miles
13.7 MPH
116 Watts
Alpine Splash

16:02

2.9 Miles
11.0 MPH
98 Watts
Coastal Run

12:13

3.4 Miles
16.6 MPH
158 Watts
Bent Spoke

19:41

4.0 Miles
12.0 MPH
90 Watts
Fruitdale

15:58

4.4 Miles
16.6 MPH
148 Watts

Moderate

City Express

33:00

4.5 Miles
8.2 MPH
89 Watts
Dragon Fire

23:16

5.0 Miles
12.9 MPH
81 Watts
Quicksilver

25:52

6.3 Miles
14.7 MPH
123 Watts
Stump Puller

29:27

6.9 Miles
14.1 MPH
116 Watts

Challenging

Wicked Workout

33:44

7.9 Miles
14.0 MPH
168 Watts

Extreme

Thunderball

56:34

10.7 Miles
11.4 MPH
82 Watts
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