Al L
30-39
Al L
McKinley Workout Wizard

All-time

Miles 649
Calories 23,411
Score 423,950
  • July 25, 2023

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:58
  • July 18, 2023

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 24:22
  • July 16, 2023

    2.5 Miles
    77 Calories
    0 Score
    Rides
    2.45 mi in 9:44
  • July 15, 2023

    2.1 Miles
    79 Calories
    0 Score
    Rides
    2.10 mi in 10:03
  • July 10, 2023

    4.1 Miles
    195 Calories
    0 Score
    Rides
    2.07 mi in 10:21
    2.00 mi in 7:36
  • July 5, 2023

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:13
  • June 26, 2023

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:33
  • June 23, 2023

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.38 mi in 10:04
  • June 20, 2023

    5.8 Miles
    174 Calories
    0 Score
    Rides
    5.85 mi in 25:03
  • June 19, 2023

    5.0 Miles
    127 Calories
    0 Score
    Rides
    5.00 mi in 25:46
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 43
Ride of the Week: 43

Basic

Expresso Speedway

3:14

1.0 Miles
18.6 MPH
186 Watts
Rolling Thunder

4:01

1.0 Miles
15.3 MPH
130 Watts
Redwood Dash

5:40

1.5 Miles
15.9 MPH
132 Watts
Titan Time

6:46

1.8 Miles
15.5 MPH
163 Watts
Campus Loop

10:47

2.0 Miles
11.3 MPH
65 Watts
Mini Mayhem

7:05

2.0 Miles
17.2 MPH
171 Watts
Evening Bliss

9:28

2.4 Miles
15.0 MPH
130 Watts
Rabbit Run

7:53

2.4 Miles
18.0 MPH
195 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
169 Watts
Alpine Splash

11:48

2.9 Miles
14.9 MPH
165 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
161 Watts
Catacombs

14:54

3.7 Miles
15.0 MPH
156 Watts
Bent Spoke

15:26

4.0 Miles
15.6 MPH
156 Watts
Fruitdale

17:30

4.4 Miles
15.2 MPH
121 Watts

Moderate

City Express

20:52

4.5 Miles
13.0 MPH
168 Watts
Dragon Fire

16:54

5.0 Miles
17.8 MPH
188 Watts
Billy Goat Falls

23:03

5.4 Miles
14.0 MPH
139 Watts
Moody Ambush

25:43

5.4 Miles
12.7 MPH
100 Watts
Ironhorse Rush

25:16

6.0 Miles
14.3 MPH
134 Watts
Quicksilver

22:16

6.3 Miles
17.0 MPH
179 Watts
Farmers Bluff

28:10

6.9 Miles
14.7 MPH
130 Watts
Stump Puller

27:22

6.9 Miles
15.1 MPH
138 Watts

Challenging

Ravens Roost

36:20

7.2 Miles
11.9 MPH
94 Watts
Stormy Hollow

29:03

7.4 Miles
15.4 MPH
167 Watts
Odyssey

32:35

7.6 Miles
14.0 MPH
147 Watts
Oh Mama

33:45

7.9 Miles
14.0 MPH
156 Watts
Rough Rider

33:11

8.4 Miles
15.1 MPH
140 Watts
Falcon Flight

34:52

8.4 Miles
14.4 MPH
122 Watts
Track Fever

34:06

9.0 Miles
15.8 MPH
122 Watts
Monkey Pass

37:48

9.5 Miles
15.1 MPH
147 Watts
Outlaw Rock

42:59

10.0 Miles
14.0 MPH
145 Watts
Camel Country

43:42

10.0 Miles
13.7 MPH
141 Watts
Lucky Streak

46:44

10.6 Miles
13.5 MPH
109 Watts

Extreme

Thunderball

41:49

10.7 Miles
15.3 MPH
160 Watts
Gut Buster

46:50

11.0 Miles
14.1 MPH
161 Watts
Pyramid Mountain

52:02

13.5 Miles
15.6 MPH
150 Watts
Ascension

1:18:29

18.3 Miles
14.0 MPH
142 Watts
Savage Revenge

1:41:37

20.0 Miles
11.8 MPH
103 Watts