Shoko H
The Bravern Residences
40-49
Shoko H
Next Stop: Glory Calorie Crusher

Year-to-date

Miles 440
Calories 15,019
Score 0

All-time

Miles 829
Calories 28,766
Score 0

Monthly Activity

  • September 19, 2024

    6.4 Miles
    235 Calories
    0 Score
    Rides
    0.61 mi in 3:02
    5.75 mi in 22:29

  • September 16, 2024

    7.5 Miles
    273 Calories
    0 Score
    Rides
    0.60 mi in 3:03
    6.91 mi in 27:15

  • September 13, 2024

    6.9 Miles
    247 Calories
    0 Score
    Rides
    0.61 mi in 3:03
    6.33 mi in 24:59

  • September 4, 2024

    5.9 Miles
    223 Calories
    0 Score
    Rides
    0.52 mi in 2:37
    5.43 mi in 22:04

  • August 20, 2024

    6.1 Miles
    239 Calories
    0 Score
    Rides
    0.75 mi in 3:39
    5.37 mi in 23:24

  • August 14, 2024

    6.0 Miles
    225 Calories
    0 Score
    Rides
    0.61 mi in 2:58
    5.43 mi in 21:44

  • August 10, 2024

    7.6 Miles
    277 Calories
    0 Score
    Rides
    0.65 mi in 3:14
    6.91 mi in 26:56

  • August 8, 2024

    7.0 Miles
    252 Calories
    0 Score
    Rides
    0.68 mi in 3:12
    6.33 mi in 24:55

  • August 6, 2024

    8.1 Miles
    316 Calories
    0 Score
    Rides
    0.61 mi in 3:01
    7.44 mi in 32:08

  • July 29, 2024

    7.6 Miles
    280 Calories
    0 Score
    Rides
    0.62 mi in 3:04
    6.98 mi in 29:09
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Ride of the Week: 31
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Tour d'Expresso 2023 Bonus
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Mileage Monster
Mileage Monster
Road Warrior
Road Warrior
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

4:53

1.0 Miles
12.3 MPH
69 Watts
Redwood Dash

6:44

1.5 Miles
13.4 MPH
86 Watts
Rabbit Run

9:59

2.4 Miles
14.2 MPH
117 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
125 Watts
Alpine Splash

14:37

2.9 Miles
12.1 MPH
118 Watts
Coastal Run

13:37

3.4 Miles
14.9 MPH
125 Watts
Catacombs

17:17

3.7 Miles
12.9 MPH
118 Watts
Bent Spoke

17:36

4.0 Miles
13.7 MPH
121 Watts
Fruitdale

16:58

4.4 Miles
15.6 MPH
128 Watts

Moderate

City Express

23:28

4.5 Miles
11.6 MPH
141 Watts
Dragon Fire

18:15

5.0 Miles
16.5 MPH
155 Watts
Billy Goat Falls

23:24

5.4 Miles
13.8 MPH
139 Watts
Broken Spoke

22:04

5.4 Miles
14.8 MPH
141 Watts
Moody Ambush

21:44

5.4 Miles
15.0 MPH
144 Watts
Oblivion

22:29

5.8 Miles
15.3 MPH
146 Watts
Ironhorse Rush

25:03

6.0 Miles
14.4 MPH
141 Watts
Quicksilver

24:55

6.3 Miles
15.3 MPH
139 Watts
Farmers Bluff

26:31

6.9 Miles
15.6 MPH
149 Watts
Stump Puller

27:23

6.9 Miles
15.1 MPH
141 Watts
Apple Grinder

28:15

7.0 Miles
14.8 MPH
142 Watts
Sunday Afternoon

28:08

7.0 Miles
14.9 MPH
143 Watts

Challenging

Ravens Roost

30:00

7.2 Miles
14.4 MPH
142 Watts
Stormy Hollow

31:35

7.4 Miles
14.1 MPH
143 Watts
Odyssey

33:50

7.6 Miles
13.5 MPH
139 Watts
Wicked Workout

35:48

7.9 Miles
13.2 MPH
142 Watts
Oh Mama

37:11

7.9 Miles
12.7 MPH
134 Watts
Rough Rider

32:59

8.4 Miles
15.2 MPH
141 Watts
Falcon Flight

33:21

8.4 Miles
15.1 MPH
138 Watts
Track Fever

31:37

9.0 Miles
17.1 MPH
140 Watts
Monkey Pass

38:26

9.5 Miles
14.9 MPH
144 Watts
Lucky Streak

40:58

10.6 Miles
15.4 MPH
141 Watts

Extreme

Thunderball

45:49

10.7 Miles
14.0 MPH
134 Watts
Temple Ridge

54:38

13.5 Miles
14.8 MPH
137 Watts
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