Ann Delyani
YMCA - North Shore - Lynch/van Otterloo
50-59
Ann Delyani
Double Centurion Ride of the Week: 49

All-time

Miles 207
Calories 7,602
Score 0

  • December 5, 2022

    9.5 Miles
    354 Calories
    0 Score
    Rides
    9.54 mi in 53:27

  • November 28, 2022

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 36:46

  • November 21, 2022

    7.4 Miles
    272 Calories
    0 Score
    Rides
    5.00 mi in 23:40
    2.36 mi in 11:31

  • November 18, 2022

    8.8 Miles
    321 Calories
    0 Score
    Rides
    0.39 mi in 3:00
    8.38 mi in 41:50

  • November 17, 2022

    8.7 Miles
    321 Calories
    0 Score
    Rides
    2.91 mi in 14:53
    5.75 mi in 29:59

  • November 14, 2022

    12.2 Miles
    504 Calories
    0 Score
    Rides
    12.18 mi in 1:09:17

  • November 10, 2022

    9.4 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 5:55
    8.38 mi in 42:58

  • November 8, 2022

    9.4 Miles
    333 Calories
    0 Score
    Rides
    4.42 mi in 20:46
    5.00 mi in 24:17

  • November 4, 2022

    10.0 Miles
    335 Calories
    0 Score
    Rides
    10.00 mi in 54:26

  • November 3, 2022

    10.6 Miles
    390 Calories
    0 Score
    Rides
    10.55 mi in 53:27
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40

Basic

Expresso Speedway

4:52

1.0 Miles
12.3 MPH
96 Watts
Rolling Thunder

4:39

1.0 Miles
13.1 MPH
126 Watts
Evening Bliss

12:56

2.4 Miles
11.0 MPH
89 Watts
Rabbit Run

11:31

2.4 Miles
12.3 MPH
112 Watts
Lost Trail

14:53

2.9 Miles
11.7 MPH
101 Watts
Fruitdale

20:46

4.4 Miles
12.8 MPH
108 Watts

Moderate

Dragon Fire

23:40

5.0 Miles
12.7 MPH
115 Watts
Oblivion

29:59

5.8 Miles
11.5 MPH
106 Watts
Quicksilver

27:29

6.3 Miles
13.8 MPH
113 Watts
Farmers Bluff

34:43

6.9 Miles
11.9 MPH
109 Watts
Stump Puller

36:12

6.9 Miles
11.4 MPH
101 Watts
Apple Grinder

36:46

7.0 Miles
11.4 MPH
106 Watts
Sunday Afternoon

40:32

7.0 Miles
10.3 MPH
89 Watts

Challenging

Odyssey

41:59

7.6 Miles
10.9 MPH
111 Watts
Rough Rider

40:53

8.4 Miles
12.3 MPH
116 Watts
Falcon Flight

41:50

8.4 Miles
12.0 MPH
109 Watts
Track Fever

44:14

9.0 Miles
12.2 MPH
98 Watts
Monkey Pass

53:27

9.5 Miles
10.7 MPH
95 Watts
Lucky Streak

53:27

10.6 Miles
11.8 MPH
106 Watts

Extreme

Grape Stomper

1:09:17

12.2 Miles
10.5 MPH
105 Watts
Temple Ridge

1:11:59

13.5 Miles
11.2 MPH
99 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default