| Miles | 156 |
| Calories | 5,027 |
| Score | 0 |
| Miles | 1,020 |
| Calories | 33,878 |
| Score | 0 |
Expresso Speedway
Rolling Thunder
Campus Loop
Rabbit Run
Coastal Run
Bent Spoke
Broken Spoke
Moody Ambush
Ironhorse Rush
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Oh Mama
Rough Rider
Falcon Flight
Lucky Streak
Temple RidgeRide for 1000 total miles
Ride for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Sunday Afternoon this week (7 miles)
Burn 1,000 Calories
Ride Sunday Afternoon this week (7 miles)
Burn 2,500 Calories
Ride 100 miles
Ride Campus Loop this week (2 miles)
Ride 10 hours
Ride Bent Spoke this week (4 miles)
Ride Farmers Bluff this week (6.9 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
