Ashley Krohn
30-39
Ashley Krohn
Millennium Workout Wizard

Year-to-date

Miles 159
Calories 4,222
Score 0

All-time

Miles 1,136
Calories 37,844
Score 0

Monthly Activity

  • November 12, 2024

    6.0 Miles
    164 Calories
    0 Score
    Rides
    6.00 mi in 29:53
  • November 10, 2024

    10.0 Miles
    283 Calories
    0 Score
    Rides
    10.00 mi in 46:10
  • November 9, 2024

    4.0 Miles
    121 Calories
    0 Score
    Rides
    4.00 mi in 19:48
  • November 8, 2024

    6.1 Miles
    171 Calories
    0 Score
    Rides
    6.09 mi in 30:51
  • November 5, 2024

    10.0 Miles
    278 Calories
    0 Score
    Rides
    9.99 mi in 49:55
  • November 4, 2024

    4.0 Miles
    106 Calories
    0 Score
    Rides
    4.00 mi in 21:14
  • April 26, 2024

    4.1 Miles
    126 Calories
    0 Score
    Rides
    4.06 mi in 19:35
  • April 12, 2024

    13.0 Miles
    376 Calories
    0 Score
    Rides
    12.99 mi in 1:00:48
  • April 10, 2024

    8.8 Miles
    245 Calories
    0 Score
    Rides
    8.84 mi in 42:25
  • March 18, 2024

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 15:57
Ride 8 Hours
November 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
222 Watts
Rolling Thunder

4:03

1.0 Miles
15.3 MPH
130 Watts
Redwood Dash

5:39

1.5 Miles
15.9 MPH
132 Watts
Campus Loop

8:25

2.0 Miles
14.5 MPH
104 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
148 Watts
Evening Bliss

10:09

2.4 Miles
13.8 MPH
109 Watts
Rabbit Run

10:16

2.4 Miles
13.7 MPH
108 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
110 Watts
Alpine Splash

14:23

2.9 Miles
12.2 MPH
108 Watts
Coastal Run

15:37

3.4 Miles
13.0 MPH
94 Watts
Bent Spoke

18:28

4.0 Miles
12.9 MPH
108 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
143 Watts

Moderate

City Express

25:05

4.5 Miles
10.9 MPH
137 Watts
Dragon Fire

18:05

5.0 Miles
16.6 MPH
158 Watts
Billy Goat Falls

24:41

5.4 Miles
13.1 MPH
131 Watts
Broken Spoke

25:52

5.4 Miles
12.4 MPH
101 Watts
Moody Ambush

23:19

5.4 Miles
13.8 MPH
124 Watts
Quicksilver

23:51

6.3 Miles
15.9 MPH
155 Watts
Farmers Bluff

34:09

6.9 Miles
12.3 MPH
89 Watts
Stump Puller

28:07

6.9 Miles
14.8 MPH
123 Watts
Apple Grinder

30:18

7.0 Miles
13.8 MPH
126 Watts
Sunday Afternoon

33:16

7.0 Miles
12.6 MPH
100 Watts

Challenging

Ravens Roost

28:50

7.2 Miles
15.1 MPH
156 Watts
Stormy Hollow

35:51

7.4 Miles
12.5 MPH
111 Watts
Odyssey

34:17

7.6 Miles
13.4 MPH
139 Watts
Rough Rider

31:50

8.4 Miles
15.8 MPH
142 Watts
Falcon Flight

35:06

8.4 Miles
14.4 MPH
121 Watts
Outlaw Rock

47:26

10.0 Miles
12.7 MPH
126 Watts
Drifters Peak

44:14

10.2 Miles
13.7 MPH
155 Watts

Extreme

Temple Ridge

53:08

13.5 Miles
15.3 MPH
149 Watts