L. South

Leah South

Under 20

All-time

Miles	71
Calories	2,318
Score	0

Leah South

Xavier University

Under 20

February 7, 2023

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

32

82

140
February 6, 2023

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

37

98

122
February 2, 2023

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:33

1

10:33

2.03

11.5

63

80

127
January 30, 2023

3.5 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

48

100

0

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

64

86

140
January 27, 2023

1.5 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

46

99

142
January 26, 2023

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:00

1

10:00

2.03

12.2

64

87

155
January 24, 2023

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

105

142
January 23, 2023

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

67

98

154
January 20, 2023

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

31

90

145
January 19, 2023

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:47

1

9:47

2.03

12.4

63

89

142

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:52

1.0
Miles

12.4
MPH

81
Watts

Expresso Speedway

4:52

1.0 Miles
12.4 MPH
81 Watts

Rolling Thunder

4:30

1.0
Miles

13.6
MPH

105
Watts

Rolling Thunder

4:30

1.0 Miles
13.6 MPH
105 Watts

Redwood Dash

6:35

1.5
Miles

13.7
MPH

99
Watts

Redwood Dash

6:35

1.5 Miles
13.7 MPH
99 Watts

Campus Loop

9:36

2.0
Miles

12.7
MPH

98
Watts

Campus Loop

9:36

2.0 Miles
12.7 MPH
98 Watts

Mini Mayhem

10:00

2.0
Miles

12.2
MPH

87
Watts

Mini Mayhem

10:00

2.0 Miles
12.2 MPH
87 Watts

Evening Bliss

11:36

2.4
Miles

12.2
MPH

89
Watts

Evening Bliss

11:36

2.4 Miles
12.2 MPH
89 Watts

Rabbit Run

12:39

2.4
Miles

11.2
MPH

76
Watts

Rabbit Run

12:39

2.4 Miles
11.2 MPH
76 Watts

Lost Trail

15:40

2.9
Miles

11.1
MPH

78
Watts

Lost Trail

15:40

2.9 Miles
11.1 MPH
78 Watts

Catacombs

20:20

3.7
Miles

11.0
MPH

93
Watts

Catacombs

20:20

3.7 Miles
11.0 MPH
93 Watts

Fruitdale

23:46

4.4
Miles

11.2
MPH

71
Watts

Fruitdale

23:46

4.4 Miles
11.2 MPH
71 Watts

Moderate

Broken Spoke

34:26

5.4
Miles

9.5
MPH

66
Watts

Broken Spoke

34:26

5.4 Miles
9.5 MPH
66 Watts

All-time

February 7, 2023

1.0 Miles

32 Calories

0 Score

February 6, 2023

1.0 Miles

37 Calories

0 Score

February 2, 2023

2.0 Miles

63 Calories

0 Score

January 30, 2023

3.5 Miles

112 Calories

0 Score

January 27, 2023

1.5 Miles

46 Calories

0 Score

January 26, 2023

2.0 Miles

64 Calories

0 Score

January 24, 2023

1.0 Miles

33 Calories

0 Score

January 23, 2023

2.0 Miles

67 Calories

0 Score

January 20, 2023

1.0 Miles

31 Calories

0 Score

January 19, 2023

2.0 Miles

63 Calories

0 Score

Road

Basic

4:52

4:30

6:35

9:36

10:00

11:36

12:39

15:40

20:20

23:46

Moderate

34:26

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain