Pam Heinrich
YMCA - Staunton - Augusta
20-29
Pam Heinrich
McKinley Y Madness 2024 Championship

Year-to-date

Miles 13
Calories 383
Score 0

All-time

Miles 524
Calories 17,275
Score 70,450

Monthly Activity

  • November 20, 2024

    13.0 Miles
    383 Calories
    0 Score
    Rides
    13.00 mi in 1:02:58

  • August 15, 2023

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 20:40

  • August 10, 2023

    8.4 Miles
    254 Calories
    0 Score
    Rides
    8.38 mi in 44:26

  • August 9, 2023

    7.6 Miles
    270 Calories
    0 Score
    Rides
    7.60 mi in 45:44

  • August 6, 2023

    13.5 Miles
    405 Calories
    0 Score
    Rides
    13.51 mi in 1:13:44

  • August 5, 2023

    13.5 Miles
    402 Calories
    0 Score
    Rides
    13.51 mi in 1:17:01

  • August 3, 2023

    7.2 Miles
    233 Calories
    0 Score
    Rides
    7.22 mi in 41:34

  • July 31, 2023

    4.1 Miles
    110 Calories
    0 Score
    Rides
    2.03 mi in 9:59
    2.03 mi in 10:25

  • July 30, 2023

    5.4 Miles
    151 Calories
    0 Score
    Rides
    3.00 mi in 13:46
    2.36 mi in 10:55

  • July 27, 2023

    6.9 Miles
    213 Calories
    0 Score
    Rides
    6.91 mi in 35:03
2024 Y Mad Championship (All Tournament)
All Tournament Leaderboards
20 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Y Madness 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Road Warrior
Ride 50 miles
August 2023
Tour d'Expresso 2023
Pick a Level and Complete all the Stages
1 Jul 2023 - 23 Jul 2023
Tour d'Expresso 2023 Bonus
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Giro d’Expresso 2023
Pick a Level and Complete all the Stages
6 May 2023 - 28 May 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Workout Wizard
Ride 10 hours this month
November 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Y Madness 2024 Championship
Y Madness 2024 Championship
2024 Y Mad Championship (All Tournament)
2024 Y Mad Championship (All Tournament)
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Camel Country
Camel Country
Track Fever
Track Fever
Ride of the Week: 28
Ride of the Week: 28
Redwood Dash
Redwood Dash
Ride of the Week: 27
Ride of the Week: 27
Grand Tour
Grand Tour
Tour
Tour
Mini Tour
Mini Tour
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Grand Giro
Grand Giro
Giro
Giro
Mini Giro
Mini Giro
Titan
Titan
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

4:03

1.0 Miles
14.8 MPH
106 Watts
Rolling Thunder

4:45

1.0 Miles
12.9 MPH
91 Watts
Redwood Dash

6:22

1.5 Miles
14.2 MPH
103 Watts
Titan Time

8:37

1.8 Miles
12.2 MPH
98 Watts
Campus Loop

9:32

2.0 Miles
12.8 MPH
84 Watts
Mini Mayhem

9:37

2.0 Miles
12.7 MPH
83 Watts
Evening Bliss

10:35

2.4 Miles
13.4 MPH
102 Watts
Rabbit Run

11:24

2.4 Miles
12.4 MPH
86 Watts
Lost Trail

15:28

2.9 Miles
11.3 MPH
75 Watts
Alpine Splash

18:09

2.9 Miles
9.7 MPH
79 Watts
Coastal Run

16:37

3.4 Miles
12.2 MPH
82 Watts
Catacombs

22:09

3.7 Miles
10.1 MPH
75 Watts
Bent Spoke

24:13

4.0 Miles
9.9 MPH
66 Watts
Fruitdale

18:33

4.4 Miles
14.3 MPH
104 Watts

Moderate

City Express

33:37

4.5 Miles
8.1 MPH
81 Watts
Dragon Fire

25:37

5.0 Miles
11.7 MPH
75 Watts
Billy Goat Falls

30:37

5.4 Miles
10.5 MPH
85 Watts
Broken Spoke

26:54

5.4 Miles
12.1 MPH
94 Watts
Moody Ambush

30:17

5.4 Miles
10.8 MPH
77 Watts
Oblivion

32:16

5.8 Miles
10.7 MPH
72 Watts
Ironhorse Rush

31:44

6.0 Miles
11.4 MPH
89 Watts
Quicksilver

31:35

6.3 Miles
12.0 MPH
84 Watts
Farmers Bluff

34:42

6.9 Miles
11.9 MPH
85 Watts
Stump Puller

35:03

6.9 Miles
11.8 MPH
84 Watts
Apple Grinder

37:17

7.0 Miles
11.2 MPH
82 Watts
Sunday Afternoon

34:20

7.0 Miles
12.2 MPH
95 Watts

Challenging

Ravens Roost

41:34

7.2 Miles
10.4 MPH
76 Watts
Stormy Hollow

47:21

7.4 Miles
9.4 MPH
70 Watts
Odyssey

42:34

7.6 Miles
10.7 MPH
88 Watts
Wicked Workout

50:34

7.9 Miles
9.3 MPH
79 Watts
Oh Mama

46:29

7.9 Miles
10.1 MPH
87 Watts
Rough Rider

44:26

8.4 Miles
11.3 MPH
76 Watts
Falcon Flight

45:19

8.4 Miles
11.1 MPH
72 Watts
Track Fever

39:38

9.0 Miles
13.6 MPH
83 Watts
Monkey Pass

53:04

9.5 Miles
10.8 MPH
78 Watts
Outlaw Rock

1:06:37

10.0 Miles
9.0 MPH
74 Watts
Camel Country

57:10

10.0 Miles
10.5 MPH
94 Watts
Drifters Peak

1:01:29

10.2 Miles
9.9 MPH
86 Watts
Lucky Streak

52:55

10.6 Miles
11.9 MPH
82 Watts

Extreme

Thunderball

1:04:16

10.7 Miles
9.9 MPH
70 Watts
Gut Buster

1:11:18

11.0 Miles
9.3 MPH
79 Watts
Lost Valley

1:13:16

11.5 Miles
9.4 MPH
82 Watts
Ocean Plunge

1:24:49

11.8 Miles
8.4 MPH
69 Watts
Grape Stomper

1:18:31

12.2 Miles
9.3 MPH
70 Watts
Pyramid Mountain

1:10:02

13.5 Miles
11.6 MPH
80 Watts
Temple Ridge

1:17:01

13.5 Miles
10.5 MPH
69 Watts
Ascension

1:54:30

18.3 Miles
9.6 MPH
79 Watts
Savage Revenge

2:03:32

20.0 Miles
9.7 MPH
76 Watts
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