Alicia Ralston
Decatur Athletic Club
40-49
Alicia Ralston
Double Centurion Ride of the Week: 10

Year-to-date

Miles 6
Calories 251
Score 0

All-time

Miles 343
Calories 12,002
Score 19,080

Monthly Activity

  • April 2, 2024

    5.6 Miles
    251 Calories
    0 Score
    Rides
    1.02 mi in 4:28
    4.53 mi in 23:32

  • July 12, 2023

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 22:50

  • June 7, 2023

    7.4 Miles
    295 Calories
    0 Score
    Rides
    7.44 mi in 31:12

  • May 19, 2023

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.87 mi in 32:33

  • May 11, 2023

    7.0 Miles
    259 Calories
    0 Score
    Rides
    7.03 mi in 30:03

  • April 27, 2023

    7.2 Miles
    243 Calories
    0 Score
    Rides
    7.18 mi in 30:07

  • April 20, 2023

    7.2 Miles
    242 Calories
    0 Score
    Rides
    7.16 mi in 30:03

  • April 11, 2023

    7.4 Miles
    263 Calories
    0 Score
    Rides
    7.37 mi in 30:06

  • April 4, 2023

    7.1 Miles
    237 Calories
    0 Score
    Rides
    7.09 mi in 30:03

  • March 28, 2023

    7.2 Miles
    262 Calories
    0 Score
    Rides
    7.23 mi in 30:02
Calorie Crusher
Burn 2,000 Calories
April 2024
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
115 Watts
Rolling Thunder

4:28

1.0 Miles
13.7 MPH
106 Watts
Redwood Dash

6:42

1.5 Miles
13.4 MPH
89 Watts
Campus Loop

9:16

2.0 Miles
13.2 MPH
89 Watts
Mini Mayhem

8:18

2.0 Miles
14.7 MPH
115 Watts
Evening Bliss

10:13

2.4 Miles
13.9 MPH
107 Watts
Rabbit Run

9:36

2.4 Miles
14.8 MPH
125 Watts
Lost Trail

13:13

2.9 Miles
13.2 MPH
99 Watts
Alpine Splash

13:38

2.9 Miles
12.9 MPH
117 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
139 Watts
Catacombs

17:35

3.7 Miles
12.7 MPH
108 Watts
Bent Spoke

17:39

4.0 Miles
13.6 MPH
114 Watts
Fruitdale

19:43

4.4 Miles
13.5 MPH
90 Watts

Moderate

City Express

23:32

4.5 Miles
11.6 MPH
137 Watts
Billy Goat Falls

23:20

5.4 Miles
13.8 MPH
136 Watts
Moody Ambush

23:40

5.4 Miles
13.8 MPH
118 Watts
Ironhorse Rush

22:50

6.0 Miles
15.8 MPH
167 Watts
Quicksilver

25:42

6.3 Miles
14.8 MPH
128 Watts
Farmers Bluff

28:07

6.9 Miles
14.7 MPH
131 Watts
Stump Puller

28:36

6.9 Miles
14.5 MPH
126 Watts
Apple Grinder

29:49

7.0 Miles
14.0 MPH
123 Watts
Sunday Afternoon

28:56

7.0 Miles
14.5 MPH
133 Watts

Challenging

Ravens Roost

30:05

7.2 Miles
14.4 MPH
140 Watts
Stormy Hollow

30:08

7.4 Miles
14.8 MPH
153 Watts
Wicked Workout

32:33

7.9 Miles
14.5 MPH
161 Watts
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