Lo Os
Cathedral Oaks Athletic Club
60-69
Lo Os
Centurion Ride of the Week: 6

All-time

Miles 109
Calories 4,385
Score 0

  • February 13, 2023

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 27:37

  • February 9, 2023

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 32:13

  • February 2, 2023

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 33:36

  • January 29, 2023

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 38:38

  • January 28, 2023

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 22:17

  • January 24, 2023

    8.4 Miles
    274 Calories
    0 Score
    Rides
    2.03 mi in 8:26
    6.33 mi in 28:42

  • January 22, 2023

    5.8 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 30:06
    0.39 mi in 5:19

  • January 21, 2023

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.37 mi in 33:47

  • January 17, 2023

    7.6 Miles
    351 Calories
    0 Score
    Rides
    7.60 mi in 50:45

  • January 15, 2023

    5.2 Miles
    201 Calories
    0 Score
    Rides
    0.41 mi in 1:33
    0.77 mi in 2:55
    4.01 mi in 21:04
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52

Basic

Mini Mayhem

8:26

2.0 Miles
14.5 MPH
110 Watts
Bent Spoke

21:04

4.0 Miles
11.4 MPH
96 Watts

Moderate

City Express

38:21

4.5 Miles
7.1 MPH
95 Watts
Dragon Fire

22:17

5.0 Miles
13.5 MPH
99 Watts
Billy Goat Falls

33:36

5.4 Miles
9.6 MPH
91 Watts
Broken Spoke

27:37

5.4 Miles
11.8 MPH
98 Watts
Moody Ambush

30:06

5.4 Miles
10.8 MPH
91 Watts
Quicksilver

28:42

6.3 Miles
13.2 MPH
96 Watts
Farmers Bluff

29:01

6.9 Miles
14.3 MPH
118 Watts
Apple Grinder

32:12

7.0 Miles
13.0 MPH
115 Watts
Sunday Afternoon

31:40

7.0 Miles
13.2 MPH
117 Watts

Challenging

Ravens Roost

34:19

7.2 Miles
12.6 MPH
118 Watts
Stormy Hollow

41:26

7.4 Miles
10.8 MPH
97 Watts
Odyssey

45:28

7.6 Miles
10.0 MPH
99 Watts
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