dirk lautenslager
YMCA - Chambersburg
50-59
dirk lautenslager
Coast to Coast Mileage Monster

Year-to-date

Miles 131
Calories 6,908
Score 0

All-time

Miles 2,504
Calories 126,568
Score 0

Monthly Activity

  • March 2, 2025

    14.1 Miles
    741 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    13.05 mi in 38:47

  • February 28, 2025

    11.0 Miles
    614 Calories
    0 Score
    Rides
    11.03 mi in 32:56

  • February 26, 2025

    12.0 Miles
    657 Calories
    0 Score
    Rides
    12.03 mi in 35:56

  • February 23, 2025

    12.4 Miles
    599 Calories
    0 Score
    Rides
    3.37 mi in 9:15
    9.00 mi in 23:25

  • February 16, 2025

    12.9 Miles
    704 Calories
    0 Score
    Rides
    4.53 mi in 14:08
    8.38 mi in 23:51

  • February 5, 2025

    10.0 Miles
    538 Calories
    0 Score
    Rides
    10.03 mi in 28:52

  • February 3, 2025

    14.0 Miles
    702 Calories
    0 Score
    Rides
    14.02 mi in 39:02

  • January 26, 2025

    9.0 Miles
    478 Calories
    0 Score
    Rides
    9.02 mi in 25:06

  • January 17, 2025

    6.9 Miles
    375 Calories
    0 Score
    Rides
    6.91 mi in 18:44

  • January 15, 2025

    7.0 Miles
    360 Calories
    0 Score
    Rides
    7.02 mi in 19:15
Mileage Monster
Cycle 10 Miles
March 2025
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Fangs of Fury
Ride 5 hours
February 2025
Ride of the Week: 3
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
2025 Master Series
2025 Eight Part Master Series
1 Jan 2025 - 31 Dec 2025
Calorie Crusher
Burn 4,500 Calories
January 2025
Mileage Monster
Ride 40 Miles
December 2024
'24 Turkey Trot
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
2024 Y Mad Championship (All Tournament)
All Tournament Leaderboards
20 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Y Madness 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Ride of the Week: 43
Ride Grape Stomper this week (12.2 miles)
20 Oct 2024 - 26 Oct 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Ride of the Week: 29
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride of the Week: 15
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 9
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Fangs of Fury
Ride 5 Hours
February 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Road Warrior
Ride 100 miles
December 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
'24 Turkey Trot
'24 Turkey Trot
2024 Y Mad Championship (All Tournament)
2024 Y Mad Championship (All Tournament)
Y Madness 2024 Fearsome 4 (2 vs. 6)
Y Madness 2024 Fearsome 4 (2 vs. 6)
Y Madness 2024 Electric Eight 2 vs 7
Y Madness 2024 Electric Eight 2 vs 7
Y Madness 2024 Super 16 (2v15)
Y Madness 2024 Super 16 (2v15)
Ride of the Week: 43
Ride of the Week: 43
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 29
Ride of the Week: 29
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 15
Ride of the Week: 15
Calorie Crusher
Calorie Crusher
Ride of the Week: 10
Ride of the Week: 10
Mileage Monster
Mileage Monster
Ride of the Week: 9
Ride of the Week: 9
Fangs of Fury
Fangs of Fury
Dragon Journey
Dragon Journey
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 20
Ride of the Week: 20
Titan
Titan
Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

2:18

1.0 Miles
26.2 MPH
425 Watts
Rolling Thunder

2:45

1.0 Miles
22.2 MPH
311 Watts
Redwood Dash

3:51

1.5 Miles
23.5 MPH
329 Watts
Titan Time

5:02

1.8 Miles
20.9 MPH
283 Watts
Campus Loop

5:28

2.0 Miles
22.2 MPH
299 Watts
Mini Mayhem

5:23

2.0 Miles
22.6 MPH
311 Watts
Evening Bliss

6:28

2.4 Miles
22.0 MPH
296 Watts
Rabbit Run

6:24

2.4 Miles
22.2 MPH
306 Watts
Lost Trail

7:51

2.9 Miles
22.3 MPH
315 Watts
Alpine Splash

8:37

2.9 Miles
20.4 MPH
299 Watts
Coastal Run

9:15

3.4 Miles
21.8 MPH
299 Watts
Catacombs

10:50

3.7 Miles
20.7 MPH
290 Watts
Bent Spoke

11:17

4.0 Miles
21.3 MPH
296 Watts
Fruitdale

11:38

4.4 Miles
22.8 MPH
314 Watts

Moderate

City Express

14:08

4.5 Miles
19.3 MPH
310 Watts
Dragon Fire

13:36

5.0 Miles
22.1 MPH
303 Watts
Billy Goat Falls

15:25

5.4 Miles
20.9 MPH
305 Watts
Broken Spoke

14:55

5.4 Miles
21.8 MPH
309 Watts
Moody Ambush

14:48

5.4 Miles
22.0 MPH
313 Watts
Oblivion

16:14

5.8 Miles
21.3 MPH
293 Watts
Ironhorse Rush

16:57

6.0 Miles
21.3 MPH
303 Watts
Quicksilver

17:09

6.3 Miles
22.1 MPH
313 Watts
Penny Lane

18:04

6.7 Miles
22.2 MPH
300 Watts
Farmers Bluff

18:44

6.9 Miles
22.1 MPH
316 Watts
Stump Puller

19:22

6.9 Miles
21.4 MPH
296 Watts
Apple Grinder

19:16

7.0 Miles
21.7 MPH
308 Watts
Sunday Afternoon

19:22

7.0 Miles
21.6 MPH
310 Watts

Challenging

Ravens Roost

20:45

7.2 Miles
20.9 MPH
293 Watts
Stormy Hollow

21:37

7.4 Miles
20.6 MPH
294 Watts
Odyssey

22:07

7.6 Miles
20.6 MPH
301 Watts
Wicked Workout

23:37

7.9 Miles
20.0 MPH
288 Watts
Oh Mama

23:40

7.9 Miles
20.0 MPH
290 Watts
Rough Rider

23:14

8.4 Miles
21.6 MPH
299 Watts
Falcon Flight

23:07

8.4 Miles
21.8 MPH
304 Watts
Track Fever

22:17

9.0 Miles
24.2 MPH
329 Watts
Monkey Pass

26:40

9.5 Miles
21.5 MPH
307 Watts
Outlaw Rock

29:01

10.0 Miles
20.7 MPH
313 Watts
Camel Country

30:07

10.0 Miles
19.9 MPH
288 Watts
Drifters Peak

30:23

10.2 Miles
20.1 MPH
297 Watts
Lucky Streak

28:31

10.6 Miles
22.2 MPH
312 Watts

Extreme

Thunderball

29:53

10.7 Miles
21.4 MPH
310 Watts
Gut Buster

32:11

11.0 Miles
20.6 MPH
307 Watts
Lost Valley

34:29

11.5 Miles
20.1 MPH
291 Watts
Ocean Plunge

34:10

11.8 Miles
20.7 MPH
321 Watts
Vindicator

33:53

12.2 Miles
21.6 MPH
326 Watts
Grape Stomper

34:49

12.2 Miles
21.0 MPH
307 Watts
Pyramid Mountain

36:28

13.5 Miles
22.2 MPH
324 Watts
Temple Ridge

37:00

13.5 Miles
21.9 MPH
314 Watts
Ascension

54:24

18.3 Miles
20.2 MPH
292 Watts
Savage Revenge

57:04

20.0 Miles
21.0 MPH
313 Watts
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