Stephen DePalma
50-59
Stephen DePalma
Double Centurion

All-time

Miles 300
Calories 12,008
Score 0
  • January 23, 2014

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 16:25
  • January 22, 2014

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 16:29
  • January 21, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 17:56
  • January 17, 2014

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 16:27
  • January 16, 2014

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 16:52
  • January 14, 2014

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:51
  • January 10, 2014

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:01
  • January 9, 2014

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:27
  • January 8, 2014

    5.0 Miles
    191 Calories
    0 Score
    Rides
    4.42 mi in 16:23
    0.57 mi in 4:03
  • January 6, 2014

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 15:44
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
157 Watts
Rolling Thunder

3:44

1.0 Miles
16.3 MPH
155 Watts
Redwood Dash

5:08

1.5 Miles
17.3 MPH
167 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
157 Watts
Evening Bliss

8:32

2.4 Miles
16.5 MPH
163 Watts
Rabbit Run

8:02

2.4 Miles
17.2 MPH
184 Watts
Lost Trail

12:42

2.9 Miles
13.7 MPH
111 Watts
Alpine Splash

12:03

2.9 Miles
14.6 MPH
167 Watts
Coastal Run

14:35

3.4 Miles
13.8 MPH
108 Watts
Bent Spoke

17:15

4.0 Miles
13.7 MPH
121 Watts
Fruitdale

15:44

4.4 Miles
16.9 MPH
153 Watts

Moderate

Billy Goat Falls

21:26

5.4 Miles
15.0 MPH
167 Watts
Broken Spoke

20:08

5.4 Miles
15.9 MPH
173 Watts
Moody Ambush

21:09

5.4 Miles
15.2 MPH
155 Watts
Quicksilver

24:02

6.3 Miles
15.8 MPH
149 Watts
Farmers Bluff

24:45

6.9 Miles
16.7 MPH
174 Watts