Jeff Minch
Double Centurion Workout Wizard

All-time

Miles 228
Calories 8,442
Score 0
  • February 22, 2023

    33.0 Miles
    1,254 Calories
    0 Score
    Rides
    15.01 mi in 52:39
    18.00 mi in 57:20
  • February 15, 2023

    11.4 Miles
    435 Calories
    0 Score
    Rides
    6.86 mi in 22:36
    4.58 mi in 16:17
  • February 13, 2023

    18.0 Miles
    645 Calories
    0 Score
    Rides
    18.00 mi in 59:39
  • February 9, 2023

    13.1 Miles
    477 Calories
    0 Score
    Rides
    13.09 mi in 46:18
  • February 8, 2023

    11.0 Miles
    395 Calories
    0 Score
    Rides
    11.01 mi in 35:50
  • February 7, 2023

    29.9 Miles
    1,147 Calories
    0 Score
    Rides
    10.35 mi in 36:32
    12.18 mi in 47:44
    6.98 mi in 27:22
    0.42 mi in 1:26
  • February 6, 2023

    21.0 Miles
    778 Calories
    0 Score
    Rides
    21.02 mi in 1:19:03
  • February 5, 2023

    13.8 Miles
    512 Calories
    0 Score
    Rides
    6.00 mi in 20:32
    7.77 mi in 30:06
  • February 4, 2023

    26.0 Miles
    931 Calories
    0 Score
    Rides
    25.98 mi in 1:31:34
  • February 2, 2023

    26.0 Miles
    913 Calories
    0 Score
    Rides
    25.98 mi in 1:31:29
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:15

1.0 Miles
18.6 MPH
183 Watts
Rolling Thunder

3:20

1.0 Miles
18.3 MPH
197 Watts
Redwood Dash

4:50

1.5 Miles
18.6 MPH
190 Watts
Fruitdale

15:06

4.4 Miles
17.6 MPH
176 Watts

Moderate

Sunday Afternoon

27:22

7.0 Miles
15.3 MPH
148 Watts

Challenging

Track Fever

28:05

9.0 Miles
19.2 MPH
196 Watts

Extreme

Vindicator

47:44

12.2 Miles
15.3 MPH
170 Watts