M. Grattan

Melissa Grattan

40-49

All-time

Miles	104
Calories	3,651
Score	0

Melissa Grattan

YMCA - Saratoga - Malta

40-49

February 28, 2023

3.1 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.07 mi in 12:51

0.70

12:51

3.07

14.3

95

108

124
February 23, 2023

7.1 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.06 mi in 30:20

1.12

30:20

7.06

14.0

237

115

187
February 21, 2023

5.0 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:29

1

21:29

5

14.0

162

110

138
February 20, 2023

10.7 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

36

141

108

Rabbit Run

2.36 mi in 9:15

1

9:15

2.36

15.3

86

139

115

Evening Bliss

2.36 mi in 9:33

1

9:33

2.36

14.8

82

128

92

Dragon Fire

5.00 mi in 21:35

1

21:35

5

13.9

162

109

175
February 19, 2023

14.8 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.48 mi in 9:46

2.44

9:46

2.48

15.2

86

132

104

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

35

151

142

Rabbit Run

2.36 mi in 9:21

1

9:21

2.36

15.1

85

136

106

Track Fever

9.00 mi in 35:05

1

35:05

9

15.4

292

124

118
February 16, 2023

10.9 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:45

1

7:45

2.03

15.7

69

135

125

Fruitdale

8.84 mi in 34:14

2

34:14

8.84

15.5

303

132

129
February 14, 2023

11.8 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:47

1

12:47

3.37

15.8

124

146

235

Fruitdale

4.42 mi in 16:08

1

16:08

4.42

16.4

154

146

85

Bent Spoke

4.01 mi in 16:34

1

16:34

4.01

14.5

149

136

87
February 13, 2023

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:57

1

7:57

2.03

15.3

69

131

121
February 12, 2023

10.9 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

74

147

180

Fruitdale

4.42 mi in 16:34

1

16:34

4.42

16.0

151

138

113

Fruitdale

4.42 mi in 17:01

1

17:01

4.42

15.6

147

129

59
February 8, 2023

10.6 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 43:28

1

43:28

10.55

14.6

374

129

113

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Rally for the Y 2023

Basic

Expresso Speedway

3:33

1.0
Miles

16.9
MPH

151
Watts

Expresso Speedway

3:33

1.0 Miles
16.9 MPH
151 Watts

Rolling Thunder

3:53

1.0
Miles

15.7
MPH

141
Watts

Rolling Thunder

3:53

1.0 Miles
15.7 MPH
141 Watts

Campus Loop

7:41

2.0
Miles

15.9
MPH

147
Watts

Campus Loop

7:41

2.0 Miles
15.9 MPH
147 Watts

Mini Mayhem

7:45

2.0
Miles

15.7
MPH

135
Watts

Mini Mayhem

7:45

2.0 Miles
15.7 MPH
135 Watts

Evening Bliss

9:33

2.4
Miles

14.8
MPH

128
Watts

Evening Bliss

9:33

2.4 Miles
14.8 MPH
128 Watts

Rabbit Run

9:15

2.4
Miles

15.3
MPH

139
Watts

Rabbit Run

9:15

2.4 Miles
15.3 MPH
139 Watts

Coastal Run

12:47

3.4
Miles

15.8
MPH

146
Watts

Coastal Run

12:47

3.4 Miles
15.8 MPH
146 Watts

Bent Spoke

16:34

4.0
Miles

14.5
MPH

136
Watts

Bent Spoke

16:34

4.0 Miles
14.5 MPH
136 Watts

Fruitdale

16:08

4.4
Miles

16.5
MPH

146
Watts

Fruitdale

16:08

4.4 Miles
16.5 MPH
146 Watts

Moderate

Dragon Fire

21:29

5.0
Miles

14.0
MPH

110
Watts

Dragon Fire

21:29

5.0 Miles
14.0 MPH
110 Watts

Billy Goat Falls

27:08

5.4
Miles

11.9
MPH

111
Watts

Billy Goat Falls

27:08

5.4 Miles
11.9 MPH
111 Watts

Quicksilver

27:18

6.3
Miles

13.9
MPH

114
Watts

Quicksilver

27:18

6.3 Miles
13.9 MPH
114 Watts

Challenging

Track Fever

35:05

9.0
Miles

15.4
MPH

124
Watts

Track Fever

35:05

9.0 Miles
15.4 MPH
124 Watts

Outlaw Rock

49:59

10.0
Miles

12.0
MPH

122
Watts

Outlaw Rock

49:59

10.0 Miles
12.0 MPH
122 Watts

Lucky Streak

43:28

10.6
Miles

14.6
MPH

129
Watts

Lucky Streak

43:28

10.6 Miles
14.6 MPH
129 Watts

All-time

February 28, 2023

3.1 Miles

95 Calories

0 Score

February 23, 2023

7.1 Miles

237 Calories

0 Score

February 21, 2023

5.0 Miles

162 Calories

0 Score

February 20, 2023

10.7 Miles

366 Calories

0 Score

February 19, 2023

14.8 Miles

498 Calories

0 Score

February 16, 2023

10.9 Miles

372 Calories

0 Score

February 14, 2023

11.8 Miles

427 Calories

0 Score

February 13, 2023

2.0 Miles

69 Calories

0 Score

February 12, 2023

10.9 Miles

372 Calories

0 Score

February 8, 2023

10.6 Miles

374 Calories

0 Score

Road

Challenges

Basic

3:33

3:53

7:41

7:45

9:33

9:15

12:47

16:34

16:08

Moderate

21:29

27:08

27:18

Challenging

35:05

49:59

43:28

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Rally for the Y 2023

This rider is a Team Captain