Liz Span
Marathoner

All-time

Miles 39
Calories 1,253
Score 39,360
  • February 22, 2023

    10.0 Miles
    317 Calories
    0 Score
    Rides
    6.00 mi in 26:13
    4.01 mi in 22:20
  • February 20, 2023

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:29
  • February 15, 2023

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:43
  • February 13, 2023

    11.6 Miles
    337 Calories
    0 Score
    Rides
    5.00 mi in 22:30
    1.50 mi in 7:28
    3.37 mi in 17:16
    0.82 mi in 5:13
  • February 8, 2023

    8.7 Miles
    333 Calories
    0 Score
    Rides
    2.00 mi in 13:49
    3.73 mi in 21:56
    1.92 mi in 13:31
    0.32 mi in 4:31
  • February 6, 2023

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.01 mi in 23:01
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:08

1.0 Miles
14.5 MPH
102 Watts
Redwood Dash

6:15

1.5 Miles
14.4 MPH
104 Watts
Campus Loop

9:43

2.0 Miles
12.6 MPH
81 Watts
Mini Mayhem

10:29

2.0 Miles
11.6 MPH
69 Watts
Coastal Run

17:16

3.4 Miles
11.7 MPH
80 Watts
Catacombs

21:56

3.7 Miles
10.2 MPH
72 Watts
Bent Spoke

22:20

4.0 Miles
10.8 MPH
75 Watts