| Miles | 423 |
| Calories | 14,152 |
| Score | 0 |
| Miles | 583 |
| Calories | 18,824 |
| Score | 11,560 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Evening Bliss
Coastal Run
Fruitdale
Broken Spoke
Ironhorse Rush
Quicksilver
Apple Grinder
Sunday Afternoon
Oh Mama
Track FeverRide for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Evening Bliss this week (2.3 miles)
Burn 2,000 Calories
Ride Ironhorse Rush this week (6 miles)
Ride Titan Time this week (1.8 miles)
Ride Oh Mama this week (7.8 miles)
Ride Broken Spoke this week (5.4 miles)
Ride to raise money and awareness for your Y!
Ride 5 Hours
Ride Expresso Speedway this week (1 mile)
Ride to raise money and awareness for your Y!
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
