D. Holland

Drew Holland

20-29

All-time

Miles	233
Calories	9,522
Score	0

Drew Holland

YMCA - Middle Tennessee - Franklin

20-29

May 15, 2023

15.0 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

14.00 mi in 54:37

1.33

54:37

14

15.4

540

144

128

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

124

140
May 8, 2023

14.3 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 7:08

1

7:08

1.75

14.7

68

137

101

Gut Buster

11.03 mi in 44:09

1

44:09

11.03

15.0

501

168

114

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

53

136

131
May 4, 2023

17.3 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

15.27 mi in 1:05:06

1.25

1:05:06

15.27

14.1

614

136

128

Campus Loop

2.03 mi in 9:38

1

9:38

2.03

12.6

61

85

92
April 27, 2023

12.2 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

3.40 mi in 14:13

0.47

14:13

3.4

14.3

119

120

126

Fruitdale

8.84 mi in 32:26

2

32:26

8.84

16.4

319

144

117
April 16, 2023

44.5 Miles

1,900 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

13.79 mi in 1:00:04

1.91

1:00:04

13.79

13.8

520

123

118

Odyssey

15.52 mi in 59:56

2.04

59:56

15.52

15.5

702

173

120

Odyssey

15.20 mi in 59:24

2

59:24

15.2

15.4

678

168

134
April 13, 2023

14.3 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.77 mi in 52:42

0.64

52:42

12.77

14.5

615

173

123

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

55

153

107
April 12, 2023

12.0 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

33

109

121

Gut Buster

11.03 mi in 45:04

1

45:04

11.03

14.7

496

163

122
April 8, 2023

9.5 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:35

1

37:35

9.54

15.2

382

149

152
April 4, 2023

10.6 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

10.59 mi in 41:02

0.87

41:02

10.59

15.5

450

162

137
March 28, 2023

13.1 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:53

1

46:53

11.03

14.1

491

153

118

Rolling Thunder

2.04 mi in 9:54

2

9:54

2.04

12.4

68

93

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 17

Ride of the Week: 16

Road Warrior

Ride of the Week: 12

Basic

Expresso Speedway

3:51

1.0
Miles

15.6
MPH

124
Watts

Expresso Speedway

3:51

1.0 Miles
15.6 MPH
124 Watts

Rolling Thunder

4:20

1.0
Miles

14.1
MPH

109
Watts

Rolling Thunder

4:20

1.0 Miles
14.1 MPH
109 Watts

Redwood Dash

5:16

1.5
Miles

17.1
MPH

153
Watts

Redwood Dash

5:16

1.5 Miles
17.1 MPH
153 Watts

Titan Time

7:08

1.8
Miles

14.8
MPH

137
Watts

Titan Time

7:08

1.8 Miles
14.8 MPH
137 Watts

Campus Loop

9:38

2.0
Miles

12.7
MPH

85
Watts

Campus Loop

9:38

2.0 Miles
12.7 MPH
85 Watts

Evening Bliss

8:47

2.4
Miles

16.2
MPH

150
Watts

Evening Bliss

8:47

2.4 Miles
16.2 MPH
150 Watts

Fruitdale

15:43

4.4
Miles

16.9
MPH

155
Watts

Fruitdale

15:43

4.4 Miles
16.9 MPH
155 Watts

Moderate

Billy Goat Falls

27:14

5.4
Miles

11.8
MPH

105
Watts

Billy Goat Falls

27:14

5.4 Miles
11.8 MPH
105 Watts

Quicksilver

23:53

6.3
Miles

15.9
MPH

161
Watts

Quicksilver

23:53

6.3 Miles
15.9 MPH
161 Watts

Challenging

Ravens Roost

32:09

7.2
Miles

13.5
MPH

123
Watts

Ravens Roost

32:09

7.2 Miles
13.5 MPH
123 Watts

Odyssey

29:06

7.6
Miles

15.7
MPH

178
Watts

Odyssey

29:06

7.6 Miles
15.7 MPH
178 Watts

Rough Rider

30:12

8.4
Miles

16.6
MPH

184
Watts

Rough Rider

30:12

8.4 Miles
16.6 MPH
184 Watts

Track Fever

36:42

9.0
Miles

14.7
MPH

110
Watts

Track Fever

36:42

9.0 Miles
14.7 MPH
110 Watts

Monkey Pass

37:35

9.5
Miles

15.2
MPH

149
Watts

Monkey Pass

37:35

9.5 Miles
15.2 MPH
149 Watts

Lucky Streak

40:08

10.6
Miles

15.8
MPH

145
Watts

Lucky Streak

40:08

10.6 Miles
15.8 MPH
145 Watts

Extreme

Gut Buster

44:09

11.0
Miles

15.0
MPH

168
Watts

Gut Buster

44:09

11.0 Miles
15.0 MPH
168 Watts

Grape Stomper

52:43

12.2
Miles

13.9
MPH

134
Watts

Grape Stomper

52:43

12.2 Miles
13.9 MPH
134 Watts

Ascension

1:19:17

18.3
Miles

13.9
MPH

145
Watts

Ascension

1:19:17

18.3 Miles
13.9 MPH
145 Watts

All-time

May 15, 2023

15.0 Miles

573 Calories

0 Score

May 8, 2023

14.3 Miles

622 Calories

0 Score

May 4, 2023

17.3 Miles

675 Calories

0 Score

April 27, 2023

12.2 Miles

438 Calories

0 Score

April 16, 2023

44.5 Miles

1,900 Calories

0 Score

April 13, 2023

14.3 Miles

670 Calories

0 Score

April 12, 2023

12.0 Miles

529 Calories

0 Score

April 8, 2023

9.5 Miles

382 Calories

0 Score

April 4, 2023

10.6 Miles

450 Calories

0 Score

March 28, 2023

13.1 Miles

559 Calories

0 Score

Road

Challenges

Basic

3:51

4:20

5:16

7:08

9:38

8:47

15:43

Moderate

27:14

23:53

Challenging

32:09

29:06

30:12

36:42

37:35

40:08

Extreme

44:09

52:43

1:19:17

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 17

Ride of the Week: 16

Road Warrior

Ride of the Week: 12

This rider is a Team Captain