Bob Messina
100+
Bob Messina
Double Centurion Calorie Crusher

Year-to-date

Miles 303
Calories 13,731
Score 0

All-time

Miles 415
Calories 17,402
Score 0

Monthly Activity

  • April 30, 2024

    6.3 Miles
    328 Calories
    0 Score
    Rides
    6.35 mi in 48:06
  • April 25, 2024

    5.9 Miles
    295 Calories
    0 Score
    Rides
    5.95 mi in 48:39
  • April 24, 2024

    7.0 Miles
    353 Calories
    0 Score
    Rides
    7.00 mi in 50:28
  • April 9, 2024

    6.9 Miles
    350 Calories
    0 Score
    Rides
    6.87 mi in 48:27
  • April 4, 2024

    6.6 Miles
    333 Calories
    0 Score
    Rides
    6.56 mi in 50:11
  • April 2, 2024

    7.6 Miles
    377 Calories
    0 Score
    Rides
    7.59 mi in 53:42
  • April 1, 2024

    8.6 Miles
    420 Calories
    0 Score
    Rides
    8.65 mi in 58:01
  • March 30, 2024

    9.0 Miles
    438 Calories
    0 Score
    Rides
    9.01 mi in 1:00:57
  • March 29, 2024

    8.3 Miles
    397 Calories
    0 Score
    Rides
    8.26 mi in 55:29
  • March 28, 2024

    8.4 Miles
    403 Calories
    0 Score
    Rides
    8.36 mi in 55:28
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Burn 1,000 Calories
January 2024
Score 1 million game points
November 2023
Score 2 million game points
July 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 7
Ride of the Week: 7
Fangs of Fury
Fangs of Fury
Ride of the Week: 4
Ride of the Week: 4
Calorie Crusher
Calorie Crusher
Ride of the Week: 14
Ride of the Week: 14

Basic

Expresso Speedway

4:04

1.0 Miles
14.7 MPH
108 Watts
Evening Bliss

11:16

2.4 Miles
12.6 MPH
111 Watts
Fruitdale

22:14

4.4 Miles
11.9 MPH
86 Watts

Moderate

Billy Goat Falls

34:46

5.4 Miles
9.3 MPH
81 Watts
Oblivion

28:51

5.8 Miles
12.0 MPH
105 Watts
Stump Puller

30:18

6.9 Miles
13.7 MPH
123 Watts
Apple Grinder

30:08

7.0 Miles
13.9 MPH
122 Watts
Sunday Afternoon

29:36

7.0 Miles
14.1 MPH
129 Watts

Challenging

Ravens Roost

31:49

7.2 Miles
13.6 MPH
128 Watts
Wicked Workout

44:17

7.9 Miles
10.6 MPH
104 Watts