Ken Spencer
Double Centurion Ride of the Week: 46

Year-to-date

Miles 37
Calories 1,193
Score 0

All-time

Miles 303
Calories 9,007
Score 0

Monthly Activity

  • July 8, 2024

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 19:44
  • June 26, 2024

    4.4 Miles
    117 Calories
    0 Score
    Rides
    4.42 mi in 21:12
  • June 24, 2024

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 14:20
  • June 23, 2024

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 19:56
  • February 16, 2024

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:25
  • January 4, 2024

    6.0 Miles
    212 Calories
    0 Score
    Rides
    6.01 mi in 33:49
  • January 3, 2024

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.01 mi in 32:17
  • January 1, 2024

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 28:03
  • December 30, 2023

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 29:18
  • December 26, 2023

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 33:54
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

4:25

1.0 Miles
13.6 MPH
88 Watts
Rolling Thunder

4:42

1.0 Miles
13.0 MPH
91 Watts
Redwood Dash

6:46

1.5 Miles
13.3 MPH
87 Watts
Titan Time

10:41

1.8 Miles
9.8 MPH
67 Watts
Campus Loop

9:13

2.0 Miles
13.2 MPH
92 Watts
Mini Mayhem

10:37

2.0 Miles
11.5 MPH
62 Watts
Evening Bliss

11:49

2.4 Miles
12.0 MPH
74 Watts
Rabbit Run

12:09

2.4 Miles
11.6 MPH
70 Watts
Lost Trail

14:20

2.9 Miles
12.2 MPH
78 Watts
Coastal Run

16:25

3.4 Miles
12.3 MPH
84 Watts
Fruitdale

18:48

4.4 Miles
14.1 MPH
101 Watts

Moderate

Dragon Fire

24:53

5.0 Miles
12.1 MPH
78 Watts
Broken Spoke

29:18

5.4 Miles
11.1 MPH
84 Watts
Moody Ambush

28:03

5.4 Miles
11.6 MPH
91 Watts
Ironhorse Rush

32:17

6.0 Miles
11.2 MPH
90 Watts
Stump Puller

33:54

6.9 Miles
12.2 MPH
91 Watts