Malik Zioual
50-59
Malik Zioual
Next Stop: Glory Calorie Crusher

All-time

Miles 793
Calories 26,202
Score 0
  • October 15, 2024

    14.8 Miles
    507 Calories
    0 Score
    Rides
    14.75 mi in 1:01:01
  • October 10, 2024

    13.8 Miles
    458 Calories
    0 Score
    Rides
    13.82 mi in 1:02:42
  • October 9, 2024

    10.8 Miles
    359 Calories
    0 Score
    Rides
    10.80 mi in 45:13
  • October 8, 2024

    14.0 Miles
    448 Calories
    0 Score
    Rides
    14.00 mi in 1:02:07
  • October 1, 2024

    10.5 Miles
    356 Calories
    0 Score
    Rides
    10.50 mi in 45:05
  • June 22, 2024

    2.2 Miles
    71 Calories
    0 Score
    Rides
    2.15 mi in 10:21
  • June 7, 2024

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 21:49
  • May 31, 2024

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.38 mi in 18:30
  • May 23, 2024

    4.5 Miles
    134 Calories
    0 Score
    Rides
    4.53 mi in 21:17
  • April 24, 2024

    4.3 Miles
    149 Calories
    0 Score
    Rides
    4.34 mi in 17:30
Burn 3,000 Calories
October 2024
Ride Gut Buster this week (11 miles)
29 Sep 2024 - 5 Oct 2024
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

3:16

1.0 Miles
18.4 MPH
185 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
173 Watts
Redwood Dash

5:25

1.5 Miles
16.6 MPH
151 Watts
Titan Time

8:00

1.8 Miles
13.1 MPH
114 Watts
Campus Loop

6:52

2.0 Miles
17.8 MPH
177 Watts
Mini Mayhem

7:34

2.0 Miles
16.1 MPH
146 Watts
Evening Bliss

8:42

2.4 Miles
16.3 MPH
154 Watts
Rabbit Run

8:40

2.4 Miles
16.3 MPH
154 Watts
Lost Trail

12:22

2.9 Miles
14.1 MPH
118 Watts
Alpine Splash

14:24

2.9 Miles
12.2 MPH
115 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
147 Watts
Catacombs

17:28

3.7 Miles
12.8 MPH
116 Watts
Bent Spoke

17:54

4.0 Miles
13.4 MPH
114 Watts
Fruitdale

17:07

4.4 Miles
15.5 MPH
125 Watts

Moderate

Dragon Fire

20:20

5.0 Miles
14.8 MPH
123 Watts
Billy Goat Falls

27:02

5.4 Miles
11.9 MPH
107 Watts
Broken Spoke

23:26

5.4 Miles
13.9 MPH
122 Watts
Moody Ambush

23:44

5.4 Miles
13.7 MPH
119 Watts
Oblivion

23:01

5.8 Miles
15.0 MPH
140 Watts
Ironhorse Rush

26:44

6.0 Miles
13.5 MPH
124 Watts
Quicksilver

24:33

6.3 Miles
15.5 MPH
141 Watts
Farmers Bluff

31:16

6.9 Miles
13.3 MPH
107 Watts
Stump Puller

28:31

6.9 Miles
14.5 MPH
129 Watts
Apple Grinder

29:38

7.0 Miles
14.1 MPH
128 Watts
Sunday Afternoon

30:45

7.0 Miles
13.6 MPH
118 Watts

Challenging

Ravens Roost

30:00

7.2 Miles
14.4 MPH
140 Watts
Rough Rider

36:15

8.4 Miles
13.9 MPH
116 Watts
Falcon Flight

36:59

8.4 Miles
13.6 MPH
111 Watts
Track Fever

34:21

9.0 Miles
15.7 MPH
121 Watts