L. Berry

Laura Berry

30-39

All-time

Miles	109
Calories	3,326
Score	0

Laura Berry

North Olmsted Recreation Center

30-39

May 31, 2023

8.3 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

4.25 mi in 50:33

1.14

50:33

4.25

5.0

161

27

98

Rolling Thunder

4.08 mi in 41:09

4

41:09

4.08

5.9

117

23

125
May 30, 2023

8.0 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 26:55

2

26:55

3

6.7

76

23

96

Dragon Fire

5.00 mi in 43:35

1

43:35

5

6.9

137

28

101
May 28, 2023

7.5 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.75 mi in 33:46

1.85

33:46

3.75

6.7

105

28

105

Rolling Thunder

3.75 mi in 37:26

3.69

37:26

3.75

6.0

114

25

114
May 26, 2023

6.8 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.39 mi in 22:29

3.39

22:29

3.39

9.0

85

41

112

Alpine Splash

3.40 mi in 35:02

1.16

35:02

3.4

5.8

133

38

107
May 25, 2023

6.4 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.39 mi in 54:40

4.26

54:40

6.39

7.0

164

26

134
May 24, 2023

5.9 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 27:32

1.27

27:32

2.99

6.5

91

30

102

Lost Trail

2.91 mi in 26:29

1

26:29

2.91

6.6

85

30

100
May 23, 2023

5.8 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.90 mi in 27:58

0.88

27:58

2.9

6.2

84

25

105

Alpine Splash

2.90 mi in 32:55

1

32:55

2.9

5.3

117

34

106
May 22, 2023

5.7 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.99 mi in 35:12

3.33

35:12

4.99

8.5

131

38

107

Titan Time

0.75 mi in 7:38

0.43

7:38

0.75

5.9

25

30

116
May 21, 2023

5.7 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.69 mi in 55:04

2.42

55:04

5.69

6.2

180

27

112
May 20, 2023

3.5 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.48 mi in 32:45

1.71

32:45

3.48

6.4

102

27

102

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

NORC Expresso Challenge

Titan

Basic

Expresso Speedway

6:26

1.0
Miles

9.4
MPH

47
Watts

Expresso Speedway

6:26

1.0 Miles
9.4 MPH
47 Watts

Rolling Thunder

9:05

1.0
Miles

6.7
MPH

30
Watts

Rolling Thunder

9:05

1.0 Miles
6.7 MPH
30 Watts

Redwood Dash

9:55

1.5
Miles

9.1
MPH

43
Watts

Redwood Dash

9:55

1.5 Miles
9.1 MPH
43 Watts

Campus Loop

14:28

2.0
Miles

8.4
MPH

42
Watts

Campus Loop

14:28

2.0 Miles
8.4 MPH
42 Watts

Mini Mayhem

18:05

2.0
Miles

6.7
MPH

28
Watts

Mini Mayhem

18:05

2.0 Miles
6.7 MPH
28 Watts

Evening Bliss

22:28

2.4
Miles

6.3
MPH

29
Watts

Evening Bliss

22:28

2.4 Miles
6.3 MPH
29 Watts

Rabbit Run

17:53

2.4
Miles

7.9
MPH

41
Watts

Rabbit Run

17:53

2.4 Miles
7.9 MPH
41 Watts

Alpine Splash

30:11

2.9
Miles

5.8
MPH

39
Watts

Alpine Splash

30:11

2.9 Miles
5.8 MPH
39 Watts

Catacombs

45:26

3.7
Miles

4.9
MPH

27
Watts

Catacombs

45:26

3.7 Miles
4.9 MPH
27 Watts

Fruitdale

37:19

4.4
Miles

7.1
MPH

29
Watts

Fruitdale

37:19

4.4 Miles
7.1 MPH
29 Watts

Moderate

Dragon Fire

43:35

5.0
Miles

6.9
MPH

28
Watts

Dragon Fire

43:35

5.0 Miles
6.9 MPH
28 Watts

All-time

May 31, 2023

8.3 Miles

278 Calories

0 Score

May 30, 2023

8.0 Miles

213 Calories

0 Score

May 28, 2023

7.5 Miles

219 Calories

0 Score

May 26, 2023

6.8 Miles

218 Calories

0 Score

May 25, 2023

6.4 Miles

164 Calories

0 Score

May 24, 2023

5.9 Miles

176 Calories

0 Score

May 23, 2023

5.8 Miles

201 Calories

0 Score

May 22, 2023

5.7 Miles

156 Calories

0 Score

May 21, 2023

5.7 Miles

180 Calories

0 Score

May 20, 2023

3.5 Miles

102 Calories

0 Score

Road

Challenges

Basic

6:26

9:05

9:55

14:28

18:05

22:28

17:53

30:11

45:26

37:19

Moderate

43:35

Centurion

Double Marathoner

Marathoner

Biker

First Mile

NORC Expresso Challenge

Titan

This rider is a Team Captain