Jo Pan
30-39
Jo Pan
Marathoner

All-time

Miles 45
Calories 1,485
Score 0
  • June 20, 2023

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.88 mi in 25:06
  • June 19, 2023

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 15:18
  • June 17, 2023

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 26:35
  • June 14, 2023

    3.2 Miles
    94 Calories
    0 Score
    Rides
    3.18 mi in 21:30
  • June 13, 2023

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 43:04
  • June 12, 2023

    4.0 Miles
    109 Calories
    0 Score
    Rides
    3.98 mi in 25:06
  • June 11, 2023

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 51:35
  • June 4, 2023

    3.0 Miles
    70 Calories
    0 Score
    Rides
    2.98 mi in 20:16
  • May 30, 2023

    4.7 Miles
    129 Calories
    0 Score
    Rides
    4.72 mi in 32:13
  • May 24, 2023

    3.5 Miles
    84 Calories
    0 Score
    Rides
    1.50 mi in 9:40
    1.02 mi in 8:28
    1.00 mi in 6:47
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:47

1.0 Miles
8.9 MPH
34 Watts
Rolling Thunder

8:28

1.0 Miles
7.2 MPH
28 Watts
Redwood Dash

9:40

1.5 Miles
9.3 MPH
40 Watts
Evening Bliss

15:18

2.4 Miles
9.3 MPH
49 Watts
Rabbit Run

14:41

2.4 Miles
9.7 MPH
52 Watts
Alpine Splash

27:10

2.9 Miles
6.5 MPH
41 Watts
Bent Spoke

26:35

4.0 Miles
9.0 MPH
59 Watts

Moderate

City Express

51:35

4.5 Miles
5.3 MPH
48 Watts
Broken Spoke

43:04

5.4 Miles
7.6 MPH
44 Watts