T. Connelly

Tony Connelly

60-69

All-time

Miles	597
Calories	17,446
Score	0

Tony Connelly

North Olmsted Recreation Center

60-69

April 3, 2024

7.0 Miles

1 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.00 mi in 0:21

1

0:21

7

1,200.0

1

0

0
March 26, 2024

3.1 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

3.11 mi in 16:40

0.78

16:40

3.11

11.2

113

94

132
March 23, 2024

7.0 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:39

1

35:39

6.98

11.7

235

91

124
March 20, 2024

6.0 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.01 mi in 30:17

1.12

30:17

6.01

11.9

211

99

141
March 19, 2024

6.0 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 30:28

1

30:28

6.01

11.8

207

96

131
March 12, 2024

6.9 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:45

1

32:45

6.91

12.7

225

98

140
March 8, 2024

4.0 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:11

1

19:11

4.01

12.5

135

101

139
February 29, 2024

6.0 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.01 mi in 31:01

1.05

31:01

6.01

11.6

188

85

123
February 10, 2024

6.0 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.02 mi in 30:30

1.05

30:30

6.02

11.8

194

87

126
January 30, 2024

6.0 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.01 mi in 30:38

1.05

30:38

6.01

11.8

191

87

122

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Calorie Crusher

North Olmsted November Challenge

Ride of the Week: 19

NORC Expresso Challenge

Basic

Expresso Speedway

4:36

1.0
Miles

13.1
MPH

81
Watts

Expresso Speedway

4:36

1.0 Miles
13.1 MPH
81 Watts

Bent Spoke

19:11

4.0
Miles

12.5
MPH

101
Watts

Bent Spoke

19:11

4.0 Miles
12.5 MPH
101 Watts

Fruitdale

20:13

4.4
Miles

13.1
MPH

85
Watts

Fruitdale

20:13

4.4 Miles
13.1 MPH
85 Watts

Moderate

Dragon Fire

21:34

5.0
Miles

13.9
MPH

107
Watts

Dragon Fire

21:34

5.0 Miles
13.9 MPH
107 Watts

Billy Goat Falls

27:34

5.4
Miles

11.7
MPH

101
Watts

Billy Goat Falls

27:34

5.4 Miles
11.7 MPH
101 Watts

Broken Spoke

25:28

5.4
Miles

12.8
MPH

105
Watts

Broken Spoke

25:28

5.4 Miles
12.8 MPH
105 Watts

Oblivion

26:24

5.8
Miles

13.1
MPH

107
Watts

Oblivion

26:24

5.8 Miles
13.1 MPH
107 Watts

Ironhorse Rush

30:28

6.0
Miles

11.8
MPH

96
Watts

Ironhorse Rush

30:28

6.0 Miles
11.8 MPH
96 Watts

Quicksilver

28:11

6.3
Miles

13.5
MPH

106
Watts

Quicksilver

28:11

6.3 Miles
13.5 MPH
106 Watts

Farmers Bluff

32:26

6.9
Miles

12.8
MPH

98
Watts

Farmers Bluff

32:26

6.9 Miles
12.8 MPH
98 Watts

Stump Puller

32:45

6.9
Miles

12.6
MPH

98
Watts

Stump Puller

32:45

6.9 Miles
12.6 MPH
98 Watts

Apple Grinder

31:59

7.0
Miles

13.1
MPH

110
Watts

Apple Grinder

31:59

7.0 Miles
13.1 MPH
110 Watts

Sunday Afternoon

31:26

7.0
Miles

13.3
MPH

114
Watts

Sunday Afternoon

31:26

7.0 Miles
13.3 MPH
114 Watts

Challenging

Falcon Flight

37:27

8.4
Miles

13.4
MPH

108
Watts

Falcon Flight

37:27

8.4 Miles
13.4 MPH
108 Watts

Track Fever

38:08

9.0
Miles

14.2
MPH

89
Watts

Track Fever

38:08

9.0 Miles
14.2 MPH
89 Watts

All-time

April 3, 2024

7.0 Miles

1 Calories

0 Score

March 26, 2024

3.1 Miles

113 Calories

0 Score

March 23, 2024

7.0 Miles

235 Calories

0 Score

March 20, 2024

6.0 Miles

211 Calories

0 Score

March 19, 2024

6.0 Miles

207 Calories

0 Score

March 12, 2024

6.9 Miles

225 Calories

0 Score

March 8, 2024

4.0 Miles

135 Calories

0 Score

February 29, 2024

6.0 Miles

188 Calories

0 Score

February 10, 2024

6.0 Miles

194 Calories

0 Score

January 30, 2024

6.0 Miles

191 Calories

0 Score

Road

Challenges

Basic

4:36

19:11

20:13

Moderate

21:34

27:34

25:28

26:24

30:28

28:11

32:26

32:45

31:59

31:26

Challenging

37:27

38:08

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Calorie Crusher

North Olmsted November Challenge

Ride of the Week: 19

NORC Expresso Challenge

This rider is a Team Captain